Of course, soil fertility is what people often call water chestnut/horseshoe, and water chestnut soup is a good thing. Water chestnut is cold and has the reputation of "underground Sydney". It has the function of clearing away lung heat and is rich in mucus. This soup has the effects of promoting fluid production, moistening lung, resolving phlegm and relaxing bowels, relieving stranguria and diuresis, eliminating carbuncle and detoxicating, cooling blood and removing dampness, promoting digestion and reducing swelling.

Exercise 1

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1. Wash the horseshoe, cut it into 0.3 cm thick slices, soak it in clear water for 30 minutes, and remove the water for later use.

2. Soak tremella in warm water, wash off impurities and tear it into small pieces by hand; Soak Lycium barbarum in clear water until soft, and wash it for later use.

3. Put the soup pot on the fire, add fresh soup, tremella, crystal sugar and cook for about 30 minutes, add water chestnut slices, medlar and salt, then cook for 10 minute with low fire, skim off the floating foam and pour into a sea bowl.

Fold and edit this paragraph. Exercise 2

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Production steps of horseshoe-shaped tremella 300g, one Sydney and one crystal sugar.

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1. Soak tremella with water chestnut and tremella soup half a day in advance.

2. Wash the horseshoe and peel it (be sure to clean it, otherwise there will be sediment).

3. Then cut the horseshoe into small pieces for use.

4. cut Sydney into small pieces, too

5. Prepare a pot (electric pressure cooker or casserole is better) and pour the Sydney pieces into the pot.

6. Pour the horseshoe again.

7. Add two pieces of rock sugar

8. Finally, tear the soaked tremella into small pieces and pour them into the pot.

9. stew for about an hour, and just have bread for breakfast.

skill

Tremella should not be eaten overnight, but can be eaten on the same day.

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White and red ask, sweet and palatable.

First, burn the tremella until soft and thick, then add water chestnut and medlar and cook for a while.