Accessories: coriander 10 g

Seasonings: five spice powder 2 g onion 5 g ginger 5 g monosodium glutamate 2 grams of salt 3 grams of each appropriate amount

Lamb stewed winter melon practice:

1. Wash the mutton and slice it into small thin slices; winter melon skinned, remove the sub-pith, cut into 6-cm-square blocks, blanch with boiling water, remove and control the water; the coriander washed and cut into pieces. Fish out and control the water; wash the parsley, cut into pieces.

2. frying spoon on the fire add broth 800 grams, under the lamb, onion and ginger pieces, salt, five spice powder to boil, skimming foam, stew to the meat eight mature, into the melon block, stew until cooked, will pick up the onion and ginger pieces, into the sesame oil, monosodium glutamate, sprinkled with parsley end, out of the spoon can be.

For more information on lamb stewed winter melon, see Mint.com Food Library/shiwu/yangroudundonggua