Passion fruit tastes very fragrant and slightly sour. If you get used to it, you will find it delicious. Some people may not accept it when they eat it for the first time. You can take out the pulp and add some sugar to taste, or Drink the drink directly.

Passion fruit is sweet, sour and delicious. It can exude the rich fragrance of banana, pineapple, lemon, strawberry, guava, pomegranate and other fruits, so it is called "passion fruit".

Efficacy of passion fruit:

1. Body shaping

Eating passion fruit will increase the feeling of fullness in the stomach and reduce the intake of excess calories. , can also adsorb organic molecules such as cholesterol and bile, inhibiting the body's absorption of fat. Therefore, long-term consumption of passion fruit is beneficial to improving the body's nutrient absorption structure, reducing body fat, and is beneficial to body shaping.

2. Clear the lungs and moisturize the lungs

Passion fruit is rich in nutrients and sweet in taste. It is rich in amino acids. The intake of a large amount of beneficial amino acids helps to restore damaged tissue cells. , and because it has the effect of clearing away heat and detoxifying, eating passion fruit can clear the lungs, moisturize dryness, promote body fluids and moisturize the throat.

3. Detoxification and beauty

Passion fruit is rich in vitamin C, carotene, SOD enzyme and other substances, which can remove free radicals in the body, delay aging, effectively purify the body, and avoid Harmful substances are precipitated in the body, thereby achieving the effects of improving skin, detoxifying and nourishing the skin.

The above content refers to People's Daily Online - Passion fruit is nutritious and delicious. How much do you know about its true value? , Baidu Encyclopedia - Passion Fruit