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What is the nutritional value of wolfberry? Eat wolfberry need to pay attention to what taboos?

Gutta Mundi (Oriental Tonic, Natural Goodness) Answer:

According to modern clinical medical research, Lycium barbarum polysaccharides have the following five most central effects in clinical practice.

1. Antioxidant

Lycium barbarum polysaccharide and total flavonoids contained in goji berries are good natural antioxidants, the largest antioxidant is mainly reflected in the removal of free radicals.

2. Anti-tumor

Anti-tumor effect in wolfberry as long as reflected in the reduction of tumor cell activity, inhibition of tumor cell reproduction, change the cell cycle, promote apoptosis.

3. Liver protection and eyesight

Lycium barbarum polysaccharide can effectively alleviate liver function damage, and play an active role in the treatment of a variety of liver diseases. And a variety of extracted components of wolfberry can also effectively relieve glaucoma, retinal metamorphosis and other eye diseases.

4. Regulation of immune function

Lycium barbarum polysaccharides can protect the nerves to delay aging and improve the aging-induced diseases, and its specific mechanism needs to be further explored.

5. Regulate qi and heart (in human words: antidepressant)

Lycium barbarum polysaccharide separation and purification of lycium barbarum glycopeptide can improve the activity of the loop, play an antidepressant effect.

Gutta Mundi: Oriental Tonic, Natural Goodness

The above is answered by Natural Tonic Foods-Gutta Mundi.