Current location - Recipe Complete Network - Healthy recipes - How to make perch stew
How to make perch stew
Yes.

Bass is generally can be stewed soup drink, but do not recommend excessive consumption. Perch stew is conducive to nutritional balance, the body has certain benefits, perch is rich in vitamin A, carotene, protein and crude fiber and other nutrients, to a certain extent, can replenish the nutrients needed by the body. Perch contains a certain amount of protein, can participate in the body's metabolism, to improve the body's immunity has a certain role. Bass stewed soup, can make the body better absorption of nutrients, to promote gastrointestinal peristalsis, improve the symptoms of indigestion has a certain help. However, if excessive consumption may cause a certain burden on the gastrointestinal tract, discomfort symptoms.