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How to get a sun tan and get white fast...

Skin tanning to become white, it takes time, length varies from person to person, but also with each person's age and skin type, the older the white back to the speed of the slower; some people's skin type is born is not easy to tan, even if the sun is very penetrating, the most sunburned red and sunburned, but also can be a white back; some people are particularly sensitive to the light, even if they are sitting indoors, through the glass window will be tanned. Therefore, the fast white back to the recommendations are:

1, eat more vegetables, fruits: eat more food containing vitamin C, E, beta-carotene, can beautify the skin, so that people quickly white back. Milk is rich in vitamin A, but with drinking may not be as fast as with washing.

2, wine in a good rice wine, add peeled apples, soak a few days, and then put some buckwheat. After a week, strain the wine, and rub the face with a skimmed cotton dipped in the wine every day, which will make the face rosy.

3, thick black skin can be mixed with vinegar and glycerin at a ratio of 5:1, insist on applying the face every day, can make the facial skin become tender.

4, sunscreen to go out with straw hats, umbrellas, sunglasses, etc., can also use some sunscreen.

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Wanting to not be tanned, the daily basic maintenance or can not be ignored, every day thoroughly clean face, (including: remove makeup, wash face), once a week of exfoliation and face, do not look down on the exfoliation, the power of face, it can accelerate the metabolism of the skin, so that the people quickly back to the white.

Remember to be sure to put on sunscreen lotion and sunscreen 15 minutes before going out, and remember to take it out, and be sure to reapply it when you're outdoors for a couple of hours, even if you've already got a tan to prevent it from getting darker. Don't think you don't need to protect yourself from the sun when you sit indoors, the floor, walls and glass will reflect UV rays just as well.

As far as possible in the evening before 11:00 p.m. to go to bed, even if you can not do, but also reluctantly before 12:00 p.m. to go to bed, because miss the beauty sleep time, to quickly white back to the not so easy.

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