Prepare the ingredients, ginger slices, a little pepper, anise one to two, green onions cut into sections. The night before the kidney beans to give with warm water soaked overnight.

With ginger and wax pig's trotters put in, the floating foam floating on the top of the boil out, pour out the water, add boiling water to cook. Can add salt and chicken essence. To make the soup flavorful.

Cooking can be added to boiling water, so that the pig's feet soup stew white, add soaked kidney beans. Add peppercorns, and star anise.

Finally, the wax pig's trotters are soft, and the kidney beans break the shell. Soft and soft, you can get out of the pot, and then add scallions. Color and flavor are complete.

The kidney beans are rich in nutrients. According to measurements, each 100 grams of kidney beans contain 23.1 grams of protein, 1.3 grams of fat, 56.9 grams of carbohydrates, carotene 0.24 milligrams, 160 milligrams of calcium, 410 milligrams of phosphorus, 7.3 milligrams of iron and a wealth of B vitamins, fresh beans are also rich in vitamin C. Kidney beans are large and full of granularity, fine texture, rich sandy, a variety of ways to eat, can be boiled or stewed, for bean stuffing, bean paste, make soup dishes, roasted meat, Canned food or cold drinks, pastries, sweets and snacks are suitable.

Pig's foot is flat, sweet and salty flavor; it has the function of supplementing weakness, filling the kidney essence, waist and knees.

Pig's feet are also known as pig's four feet. Remove the hoof armor and hair. Wash with. Taste sweet, salty, sex flat. The role of more, such as "with the rest of the house diet spectrum", can "fill the kidney essence and healthy waist and feet, nourish the stomach fluid to smooth the skin, long muscles can heal the leakage of ulcers, to help the blood can be filled with breast milk, more than the meat is particularly complementary." However, it is generally used to promote lactation, treating postpartum deficiency of qi and blood and lack of milk. Use this product alone or add astragalus, angelica stewed food.