condiments
500g red pepper, 3 pears, 50g ginger, 2 garlic and 2 spiced peanuts.
condiments
Appropriate amount of oil, salt, 5 tablespoons of sugar and 3 tablespoons of sesame oil.
step
1. Mash ginger and garlic.
2. Stir peanuts into large particles
Chew red pepper
Crush pear
5. Mix the above ingredients together.
Pour the oil into the pot.
7. After heating, pour in 5 parts of the mixed ingredients and turn to medium heat.
Put sugar in it.
9. salt
10. Stir well.
1 1. Pour the chopped peanuts before taking out the pot and turn off the heat.
12. The glass bottle was scalded with boiling water and bottled while it was hot. Mix the surface of Chili sauce with sesame oil and heated corn oil, pour it on it, and cover it. If the bottle cap is not sealed, you can add two layers of plastic wrap to tighten it.
Main efficacy
1. antipyretic and analgesic: Chili is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.
2. Prevention of canceration: Capsaicin, the effective component in pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cells and reducing the incidence of cancer cells.
3. Increase appetite and help digestion: The strong spicy taste of pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.
4. Reduce fat and lose weight: capsaicin contained in pepper can promote fat metabolism, prevent fat from accumulating in the body, and help to reduce fat, lose weight and prevent diseases.
The dietotherapy function of pepper;
Pepper is warm, pungent and slightly toxic, and enters the spleen and stomach meridians.
Has the effects of invigorating spleen, regulating stomach, expelling wind and removing dampness.
Indications: dyspepsia, common cold, stomachache, rheumatic pain, lumbago and other diseases.