With the characteristics of autumn weather, many diseases are high in autumn. Eating more pumpkins in autumn can prevent diseases. What is the health of pumpkin that deserves everyone's favor?

Four health functions of pumpkin

Improve eyesight, protect heart, help sleep and protect prostate. Steamed crab with pumpkin bacon

Ingredients: pumpkin 300g, 1 swimming crab, salted pork belly 60g, ginger and onion, cooking wine, steamed fish soy sauce and edible oil.

Steps:

1. Peel the pumpkin, remove the pulp, cut into pumpkin slices with a length of about 10 cm and a thickness of 6-7 mm, and place the pumpkin slices clockwise or counterclockwise to make them look like flowers.

Shape, bacon cut into 2 mm slices, spread on the pumpkin;

2. After washing the crab, uncover the crab cover, remove the crab gills, chop off the crab pliers and break them with the back of a knife, and cut the crab body into pieces for later use;

3. Arrange the crab pieces neatly on the bacon, put some shredded ginger in the middle, pour a tablespoon of cooking wine on the crab cover, put the crab in a steamer after the water is boiled, and steam for 12 minutes.

Turn off the fire for 5 minutes;

4. Sprinkle a handful of chopped green onion after taking it out, add a spoonful of steamed fish and soy sauce, heat the cooking oil and pour it evenly on the crab. You can eat it after it is fragrant.