2, fried squash need to blanch?

3, fried loofah with first blanching.

4, fried loofah must be blanched.

1. Fried loofah can be blanched, you can not blanch, there is no unique statement, according to personal habits.

2. If you want to blanch, it is best to control the time in about 1 minute.

3. If the blanching time is too long, it is easy to lose nutrients.

4. If you don't want to blanch, normal frying can be.