It is said that drinking too much is harmful to health, and long-term alcohol intake is self-evident. A friend is very busy at work every day. He eats in the company at noon. Only in the evening can he enjoy delicious food at home. He drinks a bottle of beer every night to relax himself, so the beer at home has never been broken, and the family also thinks that beer is low, so it doesn't matter to drink a bottle every day. Is that really the case?

Insist on drinking a bottle of beer every day, what effect does it have on your health?

Although drinking less wine won't have any effect in the short term, it will do great harm to your health if you drink it for a long time. If a bottle of beer has 750 ml and the alcohol content is 4.2 degrees, then the amount of a bottle of beer has exceeded the range of alcohol that a person can accept in one day, and it is already excessive drinking. So what happens to people who drink a bottle of beer a day?

It will be addictive. Although a bottle of beer a day doesn't seem to be much and the degree is not high, drinking it every day will form a habit and form a fixed way of drinking. If you hadn't been drinking, you might have felt sick all over. Will gain weight, although people will not directly become fat after drinking, but alcohol needs to be metabolized after entering the human body. After alcohol enters the human body, it will replace fat to provide energy for the body, and the original fat in the body will be stored, so a bottle of beer a day will gradually make people fat. It will damage the digestive system. When people drink alcohol, alcohol will enter the gastrointestinal digestive system from the mouth, so regular intake of a large amount of alcohol will cause damage to the digestive system, stomach and mouth. The more you drink, the greater the harm. It is better to give up drinking as soon as possible.

It will damage your skin. If you often drink a lot, your skin will get worse and worse, and your skin will become dull, prone to acne and spots. In addition, heavy drinking will also cause damage to the brain and affect work efficiency and ability. It is easy to do things that you regret when you are drunk, and it is not worth the candle.

Who is not suitable for drinking more?

Alcohol has a great influence on the fetus, so pregnant women can't drink alcohol. If they are pregnant, they are not suitable for drinking. Maybe you are pregnant yourself, but you just don't know it yet. In addition, women who are breastfeeding should also give up drinking, so as not to pass it on to their babies through breast milk, so they should hold back if they want to drink.

It is absolutely impossible to drive after drinking, but there are still many traffic accidents caused by drinking every year. If you want to drive, you'd better not drink a drop of wine. Any alcohol content may affect your driving judgment, so don't play with your life. In addition, the metabolism of alcohol needs the liver, so people with poor liver should drink less to avoid causing more damage to the liver.

For wine, drink as little as possible. If it is beer, it is recommended to drink no more than one bottle a day. Eat more food before drinking, so that food can provide a buffer; If you must drink, don't mix several kinds of wine, which will make you drunk faster and do more harm to your health. Drink plenty of water when drinking, promote metabolism, promote urination, expel alcohol as soon as possible, and reduce harm to the body. In a word, I hope everyone drinks too much and it is healthier not to touch alcohol.