Practice:1. Blanch the corn cob and carrots with water, cut the carrots into small pieces, and peel out the corn kernels.

2. Put the corn kernels and carrot pieces into the juicer add appropriate amount of water and milk powder, and then squeeze the juice can be consumed.

Consumption:Instead of lunch or dinner can be

Benefits:Potassium-rich foods can speed up the body's metabolism, eliminate the problem of swelling and edema in the face due to various reasons, repair the lines of the face, and lay a good foundation for filling pores.