Watermelon

It is a cool fruit, contains a lot of water, a variety of amino acids and sugar, if eaten in the usual, can play a heat detoxification, cool thirst quenching effect, if eaten during the menstrual period, it will not only make the blood by the stimulation of the change in temperature, so that the circulation of the degree of deterioration, resulting in early menstruation or excessive menstruation, caused by the menstrual pain, but also the appearance of the The problem of indigestion can also occur.

02

Banana

It is a common fruit in our daily life, containing vitamins, minerals, nutrients, potassium and magnesium, which is good for preventing the rise of blood pressure, muscle spasms, and constipation, but is not suitable for consumption during the period of menstruation, there are two reasons: one is that it belongs to the cold food, which is easy to hurt the yang qi, and it has the effect of causing the menstruation to go back to the second is that it is easy to make the menstruation less and even lead to the menstruation, so that it will be more suitable for the menstruation. The first is that it is a cold food, which is easy to hurt the Yang Qi, and has the effect of causing the return of menstruation.

03

Persimmon

Autumn and winter seasons, is often the consumption of persimmons in the high incidence of appropriate consumption of the body does have certain benefits, but if in the usual or menstrual period of over-consumption, it will lead to a significant reduction in the amount of menstrual flow, so that the period of prolonged, causing menstrual cramps, and the second will cause stimulation of the stomach and intestines, abdominal pain, diarrhea, gastric bleeding, gastric calculi, etc., the third will accelerate the aging of women. The third will accelerate the aging process of women, can be described as many bad things.

04

Pomelo

It has a high nutritional value, medicinal value and therapeutic effect, but belongs to the cold fruits, if the body has cold and is in the menstrual period, not only is easy to appear indigestion, but also make the discharge of menstrual blood abnormal, so that the symptoms of menstrual cramps become more and more serious.

05

Tangerine

It is rich in sugar, vitamins, malic acid, protein and a variety of minerals, which can help prevent high blood pressure, reduce swelling and dissipate toxicity, as well as ease the liver. But if you eat during menstruation, it is easy to cause fire, the symptoms of mouth and nose sores, the second will cause irritation to the gastrointestinal mucosa and cause discomfort, and the third is not conducive to the discharge of menstrual blood.

06

Mango

its own nature with wet poison, if the spleen and stomach is weak, and is in the menstrual period, but still too much to eat, will not only reduce the speed of gastrointestinal peristalsis, caused by indigestion, abdominal distension, muscle weakness and other symptoms, but also to make the body's cold significantly aggravated, so that the pain becomes more and more obvious.

07

Strawberries

They contain vitamins, aspartic acid, dietary fiber and carotenoids, etc., and can be consumed on a regular basis to help remove residual water and fat from the body, so that the body's toxins and garbage can be excreted as soon as possible, and to play a cosmetic weight loss role. But if you eat during menstruation, it is easy to make gastrointestinal disorders, causing diarrhea, and will have an impact on the amount of menstrual blood.