Ingredients: bean curd skin, fungus, soy sauce, ginger, star anise, cinnamon, dried Chili, sugar and stock.

Exercise:

1. Prepare the ingredients used and soak the fungus in advance.

2. Slice ginger and prepare star anise, cinnamon, fragrant leaves and dried peppers.

3. Cut the bean curd skin into strips and tie a knot by hand.

4. Pour a small amount of vegetable oil into the pot, saute ginger and dried pepper, and then pour 1 bowl of broth.

5. After the soup is boiled, pour in thousands of knots.

6. Add fungus, cover and drain the soup.

2. Spicy tofu skin

Ingredients: bean curd skin, dried pepper, coriander and white sesame.

Exercise:

1. Pour the oil into the pan, heat it to 80% heat, add the dried pepper and stir-fry until fragrant, and then add the blanched tofu skin.

2. Add salt and a little fresh soy sauce to improve the taste during cooking, and add coriander segments.

3. Add cooked sesame seeds and monosodium glutamate before cooking, stir-fry evenly and then cook.

4. Stir fry until the tofu skin is evenly oily.

5. Stir fry, add salt, mushroom essence and soy sauce to taste.

3. cold rice noodles and tofu skin

Ingredients: bean curd skin, persimmon pepper, red pepper, pepper, dried pepper and coriander.

Exercise:

1. Slice tofu skin, shred green and red peppers, and cut parsley.

2. boil a pot of water. After the water boils, blanch the shredded tofu and then pick it up.

3. Put it in cold boiled water. Take out the controlled drying water.

4. Put shredded tofu, shredded green pepper and shredded coriander into a large bowl.

5. Take another pot, pour in a little vegetable oil, add a few pieces of pepper and dried pepper, and stir-fry over low heat for fragrance.

6. Pour it on the tofu skin while it is hot, add salt, sugar (fresh), soy sauce and monosodium glutamate, and mix well.

4, vegetarian tofu bag

Ingredients: mushrooms, vermicelli, Chinese cabbage, thousand slices, salt, sesame oil and sugar.

Exercise:

1. Soak mushrooms in water and slice them.

2. Fans are also soaked in water and cut short in advance.

3. Wash the Chinese cabbage and cut it into thin strips.

4. Cut the bean curd skin into the appropriate size, which will be based on your own needs.

5. Spread Chinese cabbage, vermicelli and mushrooms in the middle, sprinkle with fine salt and add a little sugar to improve the taste.

6. Fold both sides to the middle like spring rolls and roll them up.

7. Sprinkle some fine salt on the surface, steam for 8- 10 minutes, and pour some sesame oil after taking out.

5. Barbecue tofu skin

Ingredients: bean curd skin, salt, Chili powder, cumin powder, white sesame, pepper powder, thirteen spices, very delicious.

Exercise:

1. Cut the tofu skin into strips first.

2. Put the oil in the pan, then add the bean curd skin and stir fry for a few seconds.

3. Add half a spoonful of salt and half a spoonful of pepper powder, add a little thirteen spices and stir-fry evenly, and pour in a proper amount of delicious stir-fry and color.

4. Add one spoonful of cumin powder and two spoonfuls of chilli powder, stir-fry to taste, and finally add two spoonfuls of white sesame seeds, and pour in appropriate amount of sesame oil to taste, and serve.

6, tomato baked bean skin

Ingredients: 50g of bean skin, 250g of tomato, 5g of Jiang Mo, and 0g of celery15g.

Seasoning: salt 1 4 tsp, tomato sauce1tsp, sugar12 tsp, a little soy sauce.

Exercise:

1. Soak the bean skin until soft, cut it into small pieces, blanch it in boiling water, then pick it up and drain it; Cut the tomatoes into pieces and set them aside.

2. Heat a wok, add 2 tablespoons of oil, add Jiang Mo and stir-fry, then add tomato pieces and stir-fry evenly by the method of 1.

3. Add the bean skin slices, celery slices and all seasonings of method 1 into the pot of method 2, mix well and cook until it tastes delicious.

7. Spicy Melaleuca Bean Skin

Ingredients: bean skin 150g, sesame sauce (sesame sauce or peanut butter) 1 spoon, soy sauce 1 spoon, soy sauce 1 spoon, 2g salt, and white sesame seeds.

Exercise:

1, cut the bean skin into cubes.

2. soak in hot water (or cook in a pot for a few minutes)

3. Add 1 tbsp sesame paste, soy sauce, soy sauce, 2g salt, boiled water and white sesame seeds and mix well. You can add Chili oil if you like spicy food.

4, hot bean skin as far as possible to control the water and seasoning together, let each bean skin soak in the seasoning for about ten minutes.

5, the remaining seasoning is poured on the bean skin.

8. Toona roll with bean skin

Ingredients: 200 grams of Toona sinensis, 2 pieces of bean curd skin, proper amount of salt and a little parsley.

Exercise:

1. Toona sinensis is washed with clear water.

2. Boil the water in the pot, blanch it in water, and take it out after discoloration.

3. Toona sinensis is out of the pot, drained and salted.

4. At this time, it is safe and hygienic to treat the bean skin by boiling it in water, and it can also remove the beany smell of some bean skin.

5. Blanch coriander in water to increase its toughness.

6. Cut the bean skin into small pieces with a width of 4cm and a length of 10cm.

7. Take a piece and spread it on the chopping block.

8. Take the tender buds of Toona sinensis and put them at one end.

9. Toona sinensis is wrapped in bean skin and rolled from one end to the other.

10. Tie the bean rolls with coriander to prevent them from scattering.

1 1. Make all the bean skin rolls in turn and code them on the plate.

12. For the sake of beauty, you can also cut some carrot flowers as decoration. Draw several grooves around carrots with a knife and cut them off one by one, so you can easily make beautiful carrot flowers.

9. Delicious bean skin roll

Ingredients: bean skin, oil lettuce, sweet noodle sauce, hot sauce, cumin powder, sesame and salt.

Exercise:

1. Cut the bean curd skin into strips with a width of about 6 cm, wash the oil wheat vegetables and cut into sections (the length is slightly larger than the width of the bean curd skin).

2. Put the lettuce (or other vegetables) in the bean skin and roll it into a roll.

3. Brush the pan with a thin layer of oil and fry the bean rolls on both sides until golden brown. When eating, you can brush a layer of sweet noodle sauce or hot sauce according to your personal taste, and sprinkle some cumin, sesame seeds and salt.

10, stir-fried celery, black bean sprouts and marinated bean skin

Ingredients: celery 250g, black bean sprout 100g, marinated bean skin 130g, dried pepper 1.

Seasoning: 5g of ginger, 3/4 teaspoon of salt, 65438+ 0/4 teaspoon of monosodium glutamate, appropriate amount of starch and appropriate amount of cooked vegetable oil.

Exercise:

1, wash black bean sprouts, wash celery and cut into sections.

2. Shred ginger, dried Chili and bean skin.

3. Boil the water in the pot and add the black bean sprouts.

4. Blanch for 3 minutes and remove for later use.

5, another oil pan, saute ginger and dried Chili.

6. Add celery and stir fry, then add marinated tofu.

7. Then add blanched black bean sprouts and add salt.

8. Stir-fry for about 1 min, thicken the water starch, add a little cooked vegetable oil and stir well.

1 1, Flammulina velutipes mixed with bean skin

Ingredients: Flammulina velutipes (appropriate amount), bean skin (appropriate amount) and coriander (appropriate amount)

Exercise:

1, shredded tofu skin;

2. Flammulina velutipes is scalded with water;

3, tofu skin drowning;

4. Put all the materials into the basin;

5. One tablespoon of soy sauce, one tablespoon of sesame oil, one tablespoon of oil, one tablespoon of sugar, salt and monosodium glutamate, and mix well.

12, Cordyceps sinensis mixed with bean skin

Ingredients: bean skin, Cordyceps sinensis and Jiang Mo.

Exercise:

1. Wash Cordyceps sinensis and soak it in cold water.

2. After about half an hour, the cordyceps flowers are soaked until soft, then they are taken out and drained, and the tofu skin is shredded.

3. Blanch the cordyceps sinensis flowers and bean curd skin in boiling water, take them out, soak and cool them, and drain them for later use.

4. Add it to the Cordyceps flower and bean curd skin, add Jiang Mo, salt, monosodium glutamate, sesame oil and Chili oil to taste, and mix well.

Tips:

1, the cordyceps flowers are soaked in cold water and then blanched in hot water, which makes the taste crisp and tender;

2. The soaking time of Cordyceps sinensis flowers should not be too long, otherwise the nutrition will be lost;

3. The soaked cordyceps can be used for other purposes after water precipitation and filtration;

4, the taste of this dish should be light, highlighting the fresh fragrance of the ingredients themselves;

13, griddle bean skin

Ingredients: 2 pieces of bean curd skin, 2 parsley, 5-6 green peppers and 5 red peppers.

Exercise:

1, wash tofu skin, cut into strips, and drain for later use.

2. Cut peppers and celery.

3. fry the tofu skin until the surface is golden.

4. Add the right amount of oil to the wok, add pepper, star anise, fragrant leaves, half green pepper and half red pepper (note: half pepper, half pepper and half pepper), and add the fried tofu skin to stir fry.

5. Add a small amount of soy sauce and 200ml of cold boiled water. Cover the pot and simmer for about 15 minutes.

6. Add the remaining peppers and celery, stir-fry until the celery is cooked, and add a little sugar, mushroom essence and salt to taste.

14, stir-fried bean skin with coriander

Ingredients: coriander 1 small handle, 2 pieces of bean curd skin, dried pepper 1 small handle.

Exercise:

1, shredded coriander, shredded tofu skin

2. Boil the water in the pot, blanch the shredded tofu skin for 10 second, remove and drain.

3. Take a small bowl and pour in soy sauce.

4. Heat the hot oil in the pot, add the dried peppers and stir fry.

Step 5 add shredded tofu skin

6. Pour in soy sauce, mushroom essence and salt.

7. Finally, add coriander and stir well.

15, chrysanthemum bean skin

Ingredients: 150g bean skin, carrot, two pieces of lettuce, salad oil, sugar, salt, mushroom essence, water starch, and a little cooked black sesame.

Exercise:

1, the bean skin is cut into large pieces, which are long and narrow rectangular pieces after being folded in half. Wash carrots, peel them and cut them into small slices.

2. Stir-fry carrots with a little oil until they are orange-yellow, pour boiling water into the original pot, add a spoonful of salt, put the bean skin in and cook it thoroughly, and then take it out.

3. After the bean skin is folded in half, one end of the connection is cut into thin strips, and the other end is not cut. After cutting, roll it up and spread it into chrysanthemums.

4. Leave a little juice in the original pot, thicken it with sugar, salt, mushroom essence and water starch, pour it on the bean skin, and then decorate the flower heart with carrots and cooked black sesame seeds.

16, Chili fried bean skin

Ingredients: dried beancurd skin, bamboo shoots and green pepper.

Exercise:

1. Put the dried bean skin into a basin and pour it into cold water for soaking. Soft back, cut wide strips for later use.

2. Peel the bamboo shoots by hand, and cook the winter bamboo shoots in a hot pot until they are cooked thoroughly. Pour out, soak in cold water for a while, and drain. Cut into pieces for later use.

3. Wash green pepper and red pepper and cut them into small oblique blades respectively.

4. Wash, peel and cut ginger.

5. Take a pot, pour a little refined oil into the pot, stir-fry Jiang Mo, stir-fry green and red peppers thoroughly, stir-fry until fragrant, and pour out.

6. Take another pot, pour a little refined oil into the pot, stir-fry the bamboo shoots and stir-fry the bean skin strips thoroughly.

7. Add a little soy sauce, soy sauce, a little sugar and mushrooms, stir fry evenly and continue to stir fry.

8. Add the green pepper and red pepper in step (5) and stir well. Finally, sprinkle a little pepper oil and spicy oil and mix well. Take out the pan and put it on the plate.

17, Luzhou-flavor soybean skin roll

Ingredients: bean skin 184g, soy sauce 15ml, soy sauce 10ml, 5ml of vegetarian oyster sauce, 2 tsps of rock sugar powder, half a tsp of invert syrup, and China spices.

Exercise:

1, bean skin rectangular, tied with cotton thread.

2, put the oil, fry the bean skin roll until golden on both sides, turn off the fire.

3. Pour all the seasonings into the pot, soak in the bean skin roll, turn over for 20 minutes, and then soak for 20 minutes.

4, after soaking, the fire, first boil the fire, turn to medium and small fire and simmer slowly, and finally collect the juice.

5. The cooked bean roll is very soft, so be careful to shovel it on the chopping board with a shovel.

6. Slice after cooling.

18, spinach bean skin roll

Ingredients: spinach (45g) and bean curd skin (120g)

Seasoning: coriander (10G) and soy sauce (appropriate amount).

Exercise:

1, prepare all ingredients.

2. Rinse the bean curd skin with water.

3. Spinach and coriander should also be blanched.

4. Soak the blanched ingredients in cold water to control the moisture.

5. Put spinach in tofu skin and roll it up.

7. Then cut it into 2 equal parts and tie it tightly with coriander.

8. Prepare dip according to your own preferences.

19, purple potato bean skin roll

Ingredients: 3 pieces of bean curd skin, 400g of purple potato, 0/00g of carrot/kloc, and 5 pieces of lettuce.

Exercise:

1. Wash and shred carrots, wash lettuce and steam purple potatoes for later use.

2. Beat the purple potato into purple potato paste, and apply a layer of purple potato paste on the bean skin with a silicone scraper, and spread it evenly.

3. Put shredded carrots evenly on the bean skin.

4. Cover the lettuce and wrap it in a layer of purple potato paste.

5. Roll up all the materials with bean skin.

6. Cut the purple potato bean skin roll from the middle with a knife and put it on a plate prepared in advance.

20, bean skin stuffed in the ear

Ingredients: bean skin (just replace it with oil skin or plain egg skin), tremella, auricularia, vegetarian meat stuffing, bread crumbs, flour, cucumber (optional), salt and pepper.

Exercise:

1. Soak Auricularia and Tremella, wash and cut into powder; Mix flour and proper amount of water evenly and make batter for later use.

2. Prepare the materials and start mixing vegetarian meat. Divide the vegetarian meat stuffing into two parts, one into auricularia and the other into tremella. Add salt and pepper to the top. You can add some cucumber powder to make it more refreshing.

3. Smooth the bean skin, roll it with tremella stuffing at one end and auricularia stuffing at the other end, and roll it into the desired shape in the same way.

4. Then first, wrap the ruyi roll in batter, and then pat it with a thin layer of bread crumbs.

5. Put it in the pot and fry it slowly. When it is ripe, you can take it out. When eating, you can change the knife and cut it into pieces or pieces.

2 1, bean skin steamed stuffed bun

Ingredients: Chinese cabbage, mushrooms, fungus, ginger, bean skin.

Exercise:

1. Cut the Chinese cabbage a few times, sprinkle with salt, put it in a pot and gently scratch it and drown it.

2. Chop the ginger for later use, and soak the fungus for later use.

3. Wash the mushrooms, squeeze out the water and cut them into cubes. It's better to blanch it in water, so it's easier to cook.

4. After the Chinese cabbage is squeezed out of the water, it is chopped for later use.

5. Add spiced powder, salt, monosodium glutamate and soy sauce to all fillings.

6. Tofu bags are stuffed with stuffing.

7 low heat and thin oil, slowly fry both sides golden.

22, Malan walnut bean skin roll

Ingredients: Malan 150g, plain egg skin (bean skin), 3 cooked walnuts, sesame oil 1 tablespoon, half a teaspoon of salt, and sugar 1/4 teaspoons.

Exercise:

1. Malantou takes young leaves and washes them.

2. Boil boiling water in a small pot, add a little salt, put Malantou in the pot, take it out, put it in cold water, cool thoroughly and drain.

3. Squeeze some water from Malan by hand, chop it and make the bowl bigger.

4. The walnut kernel is crushed with the back of a knife.

5. Put chopped walnuts into a large bowl, mix with chopped Malan, and add sesame oil, salt and sugar.

6. Fry the vegetarian egg skin in the pan.

7. Spread it out, put in the evenly mixed Malantou mixed with walnuts, shape it slightly by hand and pinch it tightly.

8. Roll it up, and roll it carefully.

23. Vegetable rolls with bean skin

Ingredients: bean curd skin, coriander, cucumber, oil pepper, fried sauce.

Exercise:

1, prepare vegetables, soak coriander in light salt water, and wash cucumber; Rinse tofu skin with clean water.

2. Soak the bean curd skin in a boiling water pot and cook for a while to remove the beany smell.

3. Prepare dipping sauce, which is homemade oil pepper and fried sauce;

4. After blanching, the bean curd skin is slightly cool, spread it on the chopping board and put the coriander on it.

5. Roll up the trend, cut it into appropriate sections and put it on a plate.