Ingredients: silver carp 200g, steamed fish with 2 tablespoons of black soybean oil, peanut oil 1 tablespoon of salt, onion, ginger, sweet pepper, dried lobster sauce, pepper and a little cooking wine.

Exercise:

1, wash the fish fillets, drain them, and marinate them with a little salt wine and pepper 10 minute;

2. Slice ginger and onion, slice garlic and shred sweet pepper;

3. Take a clean plate, put some garlic slices at the bottom, and put the marinated fish slices on the plate;

4. Put shredded onion, shredded ginger and a spoonful of steamed fish sauce on the fish fillet;

5. Put a proper amount of water in the steamer and steam the fish in the steamer for 7 minutes;

6. Add 2 tablespoons of oil to the wok and heat it;

7. After the fish is steamed, sprinkle with onion, ginger and sweet pepper and pour with hot oil.

Efficacy: Douchi can improve the taste of dishes and has a good appetizing effect. We can use silver carp to strengthen the brain and improve intelligence. Regular use can protect the skin well, but it can reduce the damage of ultraviolet rays to the skin. Paired with lobster sauce, it can stimulate appetite.