We are going to walk a lot of roads every day, at this time it will cause more pressure and burden on our feet, which will also have an impact on our health, so in normal times we should pay attention to the method to protect the health of the feet to be able to do, a lot of people will choose to use white vinegar soak your feet, so in the end, how effective, together with white vinegar soak the feet of the situation.

Governance of gray nails

With 9 degrees or 10 degrees of white vinegar soak your feet for 30 minutes a day, soak and dry naturally, is to help us solve the problem of gray nails. When we use white vinegar to soak our feet, it is best to use a glass container, because it is acid-resistant and non-toxic, the amount to be appropriate to not over the surface of the foot, need to adhere to more than 1 month, every day to adhere to the problem of gray nails can be relieved. And if we can adhere to 6 months can cure gray nails, because grow new nails about half a year time, the principle is that foot fungus is caused by fungi, gray nails is the same. Fungus most avoid acidic environment, so soak your feet in vinegar can cure foot fungus or gray nails, so that everyone through the white vinegar foot soak to solve the gray nail effect is very good.

Prevent recurrence of foot odor

We use white vinegar foot soak, not only can solve the problem of gray nails, for the case of foot odor can also be solved, choose to use 9 degrees of brewing white vinegar, replenish a small amount of new vinegar every day, repeat the use of 7-10 days after the replacement of new vinegar, every day, adhere to the foot soak, adhere to the two months can play a role in the effect, but also to cure years of foot odor. Cure the problem of foot odor for many years, so we should still insist on soaking feet with white vinegar after curing foot odor, which is helpful for the health of our feet, so that we can prevent the recurrence of foot odor and strengthen our body. Before going to bed every day, add 100-150 grams of vinegar in half a basin of water, the water should be warm water, put your feet into it to soak for about half an hour, long-term persistence, there will be unexpected gains.

Through the white vinegar foot soak can be very good to promote our health, which is very helpful to our feet health, can be very good to relieve and improve some of the problems of the feet, first of all, for the gray nail problem, through the white vinegar foot soak can be solved, and foot odor, we can also be through the white vinegar foot soak to solve the problem, we can not miss.