Accessories: 50 grams of peanut kernel (fried)

Seasoning: 5g star anise, 3g cinnamon, 0g cooking wine10g scallion10g ginger and 5g soy sauce.

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1. Split the pig's trotters from the middle, scald them with boiling water, scrape off the floating skin, remove the hair, wash them, and stain them with wine and soy sauce for half an hour.

2. Heat the oil to slightly fry the ginger slices, put the hoof in, fry until the skin is golden yellow, add water, cinnamon, fennel, peanuts, soy sauce, white sugar and yellow wine, boil over high heat, skim off the floating foam, and simmer for about 2.5 hours with low heat.

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1 Collagen protein in pig's trotters can be converted into gelatin during cooking, which can combine with a lot of water, thus effectively improving the physiological function of the body and the water storage function of skin tissues and cells, preventing premature skin wrinkles and delaying skin aging.

2. Pig's trotters have a certain auxiliary effect on patients with frequent limb fatigue, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy. It also helps teenagers to grow and develop and slow down the rate of osteoporosis in middle-aged and elderly women.

3. Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.

Peanut kernel (fried): For people with weak stomach and intestines, peanuts should not be eaten with cucumbers and crabs, otherwise it will easily lead to diarrhea.