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Nutritional breakfast collocation for primary school students
The pace of modern life is fast, Bao Ma Bao Dad is busy with work and has no time to prepare breakfast for his children. Therefore, some breakfasts are sloppy and unreasonable in nutrition, and some breakfasts are single and children are unwilling to eat them. But breakfast is too important for a child. No matter how busy parents are, they should pay attention to their children's breakfast and share several simple and easy-to-make children's breakfast recipes. Young parents can try to do it, and maybe their children will like to eat breakfast from now on.

Sponge cake+scrambled eggs with green pepper+milk cereal

Sponge cake can be made by itself with low-gluten flour, eggs, salad oil, water and sugar. The cake is fluffy and nutritious. Green peppers are rich in vitamins, and milk cereal is sweet and nutritious. Classic standing work ~

Stir-fried lily with celery+flower rolls+sweet potato millet porridge+orange

Take a sip of sweet potato millet porridge in the morning, which is nutritious and appetizing; Stir-fried lily with celery can clear away heat and detoxify, and steamed bread with flower rolls can be bought everywhere. Another orange after dinner, vitamin supplement, perfect.

Bread+scrambled eggs with fungus+red bean porridge+horseshoe

Drinking a bowl of warm red bean porridge in autumn and winter is excellent. If you want to change, you can also add osmanthus in red bean porridge, which is even more fragrant. Breastfeeding mothers, drinking more red bean porridge has a good effect on postpartum milk deficiency, and adding two horseshoes is also worth tasting.

It is also good to give the baby fungus, which can prevent iron deficiency anemia and dredge the stomach, which is beneficial to the baby's metabolism.

Wowotou+Fried Horseshoe with Green Bean and Corn+Stewed Sydney with Tremella+Boiled Eggs

Wowotou is delicious as a staple food. Modern people eat too fine food, and it is healthier to eat coarse grains from time to time. Autumn is particularly dry, and stewed Sydney with tremella is very beneficial to prevent the baby from autumn dryness. Boiled eggs are simple and easy to make, which can supplement the baby with rich protein.

Spinach sandwich+purple potato milkshake

This is a relatively simple western breakfast, spinach supplements iron, and milkshake is also very delicious. Cut the purple potato into pieces and put it in the cooking machine together with milk, and it will be sweet and delicious in a few minutes.

Strawberry jam sandwich toast+stewed eggs with shrimp skin+strawberry milk cereal

Many children like to eat strawberry jam, stewed eggs are simple and easy to cook, and milk cereal is brewed, so they can get a healthy and perfect morning at their fingertips.

Donuts+eight-treasure porridge+Chongming cake+boiled eggs

This breakfast is suitable for children who eat a lot. Eight-treasure porridge is nutritious, Chongming cake is delicious and hungry, and boiled eggs dipped in soy sauce are classic. Just control your baby and don't let them eat too many doughnuts ~

To be a responsible mom and dad, we should keep the children's breakfast balanced. I hope these simple breakfast recipes can help you.