1, diuretic. If the body has edema as well as urination and other problems, you can use Poria to promote the health of the body. Old Chinese doctors tell us that the main function of Poria is to diuretic and seepage of dampness, and the efficacy of calm, in the diuretic at the same time will not harm the body's positive qi, can be effective health care body health.

2, antibacterial. Modern scientific research has found that Poria is decocted or soaked in water, it has a variety of bacterial inhibition, such as Escherichia coli, Staphylococcus aureus, and Streptococcus pyogenes, etc., the inhibitory effect is very good. So, usually will be Poria soak water to drink can play a very good antibacterial effect, greatly improve the body's physical condition.

3, to protect the stomach and liver health. Scientists conducted experiments on rabbits, found that taking Poria can effectively prevent gastrointestinal ulcers, but also to treat intestinal flaccidity, and for the stomach acid also has a certain effect on the decline. In addition, Poria contains some substances for the liver also has a certain protective effect, to prevent liver cell necrosis. Therefore, the efficacy of poria in water, in addition to antibacterial and diuretic effects, but also to protect the stomach and liver health.

4, reduce blood sugar. Poria can effectively reduce blood sugar levels after entering the body, suitable for patients with high blood sugar. These patients usually should be more Poria soak water to drink, can reduce the body's blood sugar content, promote health.

5, protect the heart. According to Chinese medicine, taking Poria can treat insomnia and palpitations and other symptoms. Normally drink Poria in water, can play the role of tranquility and nourish the heart, for some of the restlessness and insomnia and other conditions have a good therapeutic effect, but also Poria and jujube nut, ginseng and Yuanzhi and other Chinese herbs to take together, can improve the role of protecting the heart.

6, anti-tumor. Poria also has a certain anti-cancer effect, scientists through clinical trials found that taking Poria for liver cancer, esophageal cancer, lung cancer and nasopharyngeal cancer and other cancers have a very good therapeutic effect. Why Poria has anti-tumor effect, it is because Poria contains polysaccharide, this substance has a very strong anti-tumor effect, can inhibit the growth of tumors in the body.

7, improve body immunity. Poria contains some effective substances into the body can improve phagocytosis, T lymphocyte toxicity, improve the body's antiviral ability, so the body is not easy to suffer from disease, physical fitness naturally improved.