To brew a cup of barley tea correctly, first you need to prepare a cup with a lid, take a bag of barley tea, put it into the cup, pour boiling water according to the ratio of 1:50, then cover the cup and stew for 15 minutes, so that you can drink almost enough and fully soak out the fragrance of barley tea. It is best to drink barley tea immediately, not overnight.

Eliminate oral odor

Barley tea has a unique fragrance. After eating garlic, leeks, onions and other heavy-flavored things, you can drink some barley tea, which will reduce the odor in your mouth a lot. Eating more meat and drinking barley tea in winter can also help digestion and reduce the burden.

nourishing the stomach

Barley tea also has the function of warming the stomach. You can also drink barley tea when you have abdominal distension and chest tightness in your daily life. Barley tea is a kind of tea that can be drunk at any age. Drinking barley tea when the stomach accumulates food can help digestion, promote gastrointestinal peristalsis and reduce the burden on the stomach.

Skin whitening

Barley tea is rich in cellulose, which can accelerate the metabolism of human body. People who often drink barley tea will have better skin quality and greatly improved endocrine, which will play a whitening role over time.

lose weight

Barley tea can promote gastrointestinal peristalsis and remove accumulated fat in the body. Drinking barley tea often helps to lose weight and improve flatulence.

Improve body immunity

Barley tea also has the function of relieving summer heat. Barley tea is rich in nutrition and can provide the nutrition needed by human body. Therefore, drinking barley tea regularly can enhance physical fitness and improve body immunity.