For Chinese women, whitening is essential, then the question comes, how to whiten the skin black people? Below by the whitening people I introduced to you how to whiten the skin black, teach you four whitening tricks, interested friends to see it!

How to whiten skin black

1, vinegar and salt dissolved in water, the ratio is about water: white vinegar: salt = 9:3:1, with a good mixture of towel wet, rubbed on the face, morning and evening each time, (if you want to rub a time or two is not a problem), the effect is good, oh, and the effect is very fast, the skin will be whiter, the pimples will also be gone. The first thing you need to do is to get rid of them.

2, with strawberries fried into juice, put on the egg white. Every 2~3 days to rub once.

3, water and honey blended with pearl powder, so that after a few times, the face is white and tender!

4, the most simple and very effective way to whiten (personal experience) will be a banana into a paste (must be banana, can not be replaced with plantain), and then poured into whole milk, and then add a small amount of water. The ratio of these things is about 2:5:1 and then wipe to the face, and then gently pat the face, and finally do not do anything. 20 minutes later, wash off, what do you find? Is not a circle of white?

How to make the skin white

A, eat more vitamin C content of food:

kiwi, strawberries, asparagus, white carrots, winter melon, cucumber, tomatoes, lettuce and other vegetables and fruits, are helpful to whiten the role. Women who need to whiten their skin can eat more of these foods on a daily basis.

Second, enough sleep:

Research says that when people stay up late, the melanin in the body will run out, which will cause a variety of pigmentation problems. At the same time, if you can maintain sufficient sleep, you can reduce the formation of these melanin, and then stay up late on the liver damage is very big, and liver if there is a problem, the direct performance is that the skin color has become dark, so enough more conducive to whitening, sleeping beauty, sleeping beauty, in fact, said exactly the same reason.

Third, timely cleansing:

By which is to prevent the skin pores blocked, because if the pores if blocked, it will cause melanin, so daily must keep the pores open. Daily in addition to some cleansing products, you can also use salt water to wash your face, wash your face with white vinegar, etc., and then in the deep massage, all help to suck out the formation of precipitated pigment, can reduce melanin, promote whitening.

White skin small recipe

Recipe 1

Ingredients: egg 5.

Practice: take the egg white into the bottle, soaked in soju (wine will be submerged in the egg white for degrees), sealed for a month, pour off the soju, take out the egg white.

Usage: wash your face every night, apply to the face, wash with warm water the next morning, and then wash with cold water, you can make the skin whitening.

Functions: Skin purification and beauty. Half a month for a course of treatment.

Recipe 2

Ingredients: 38 grams of melon seeds, peach blossom 30 grams.

Method: Pound the above two flavors.

Serving method: take after meals, three times a day, three grams each time.

Effect: harmonize qi and blood, moisturize the skin, suitable for people with qi and blood disharmony.

Recipe 3

Ingredients: 2-3 carrots, 50 grams of white rice.

Method: Cut the carrot into small pieces, and cook with rice to make porridge.

Effect: whitening the skin, red face color, glow.

Serving: morning or dinner as a supplement, can be consumed for a long time.

It seems to be a bit of trouble to get a prescription ah, or usually pay more attention to a good

whitening the body of the practice:

often eat seaweed products

kelp, seaweed and other seaweed with a plasma-like composition, rich in a variety of minerals and nutrients. Seaweed helps to detoxify the skin and fight free radicals, which in turn slows down aging.

No or little sugar

An excessive preference for sweets can cause sugar to react with proteins in the skin, jeopardizing the collagen that is responsible for maintaining the skin's elasticity, and accelerating the skin's aging process.

Eat more protein

Eating more protein can make your skin more supple, and protein plays a key role in the formation of collagen and elastin. Good food sources of protein include meat, fish, eggs, and beans.

Moderate Vitamin Supplementation

Proper oral intake of Vitamin A, C, and E supplements can help prevent skin damage caused by exposure to the sun and aging. Vitamin A deficiency tends to cause roughness and loss of moisturization of the skin. Vitamin C helps skin regain its glow and elasticity. Vitamin E has potent antioxidant properties.

Don't consume food with artificial food additives

The internal organs of a healthy person maintain normal metabolism and allow melanin to be excreted smoothly. Excessive artificial additives in food will cause burden on the internal organs, resulting in melanin precipitation and the formation of dark spots, freckles, and so on.

Cucumber whitening before bed

To sleep, take a small cucumber cut hail placed on the face a few minutes to take down, a month your face will be white.