Clams meat contains a lot of protein, and some vitamins, including some calcium, phosphorus, iron, selenium and other trace elements needed by the human body, appropriate to eat some of this seafood now, the popularity of the popularity of the still good, not only to replenish the protein, enhance the nutrients, but also to play a role in the men's effect on tonifying the kidneys and strengthening the yang, and to improve libido, enhance the Sexual function.
Nutritional efficacy
Clam meat, as well as shellfish mollusks, contains a serum cholesterol-lowering effect of Deltamethrin 7-cholesterol and 24-methylene cholesterol, which both inhibit the synthesis of cholesterol in the liver and accelerate the excretion of cholesterol unique role, so as to make the body cholesterol down. They are more potent than the commonly used cholesterol-lowering drug glutathione.
People often have a refreshing and pleasant feeling after consuming clams and shellfish, which is undoubtedly beneficial in relieving some troublesome symptoms. According to Chinese medicine, clam meat has the effect of nourishing yin and brightening the eyes, softening the hardness and resolving phlegm, and some shellfish also have the effect of benefiting the essence and moistening the organs.
Dried clams called clam meat, its meat is delicious, the nutritional characteristics of clams is high protein, high trace elements, high iron, high calcium, less fat. There are yellow clams made from the Yellow Sea specialty.