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Is it better to drink ginger sugar tea before or after your period?

Ginger sugar tea is better to be consumed after menstruation.

Ginger tea is only suitable for girls with weak constitution. The main ingredients of brown sugar ginger tea are ginger and brown sugar. Ginger has the effect of warming the menstruation and dispersing cold, and dispelling cold. Brown sugar can nourish qi and nourish blood, strengthen the spleen and warm the stomach, dispel wind and cold, and promote blood circulation and remove blood stasis. The combination of the two can warm the menstruation. Dispels cold, strengthens the stomach, and removes blood stasis.

Characteristics of physical deficiency and coldness: more sensitive to cold, cold hands and feet, lower abdomen freezing during menstruation, menstrual pain, patients like warmth, pain will be relieved by heat, menstruation is not smooth, or dark red, many blood clots, lips and tongue Light or dark color, etc. Girls with hotter constitutions should not drink ginger tea during menstruation. The physical signs of these people are: constant feeling of heat, constipation, dry and hard stools, upset, and body heat.

Extended information:

The use of ginger sugar tea is introduced as follows:

Ginger is a pungent and warm plant. The extract of ginger can stimulate the gastric mucosa and cause blood vessels. Reflexive excitement of the motor center and sympathetic nerves promotes blood circulation, stimulates gastric function, and achieves the effects of stomach strengthening, pain relief, sweating, and antipyretic. The volatile oil of ginger can enhance the secretion of gastric juice and the peristalsis of the intestinal wall, thus aiding digestion.

Therefore, brown sugar ginger tea has the effects of dispelling cold and dampness, strengthening the spleen and appetizing, promoting menstrual blood circulation, and relieving pain and vomiting. Brown sugar ginger tea is a Yang Qi hair growth, so it is best to drink it in spring and summer when Yang Qi is strong, especially in summer when Yang Qi is the strongest. For example, drinking brown sugar ginger tea in summer can better promote the growth of Yang Qi. .

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