Is oilseed rape warm or cold in nature?

The oil wheat vegetable is cold.

The oil wheat is rich in nutrients, tender taste, raw and cooked can be eaten, is a raw food vegetables in the top, known as the "phoenix tail" of the reputation. Oleander is rich in a variety of vitamins, such as vitamin C, A, VB1, VB2, etc. Because of its rich vitamin C content, oleander is known as a diet dish. It also contains calcium, iron, protein, fat and other essential nutrients. The nutritional value of oil wheat is higher than lettuce, is higher than the nutritional value of lettuce several times, it is very rich in minerals, calcium content, iron content, zinc content, selenium content are far higher than ordinary vegetables.

What are the effects of oatmeal?

1. Promote blood circulation, oleaginous vegetables contain mannitol and other effective components, diuretic and promote blood circulation.

2. Helps sleep, because of its stem and leaves contain lettuce, so the flavor is slightly bitter, with analgesic hypnotic, lower cholesterol, assist in the treatment of neurasthenia and other effects, you can squeeze it into juice, drink before going to bed.

3. Weight loss, dietary fiber and vitamin C contained in oatmeal, the role of eliminating excess fat, it is also known as weight loss lettuce, you can choose to mix or stir-fry method of consumption.

4. Sedation and tranquility, oatmeal contains lettuce, has a sedative effect, often eat to help relieve tension, help sleep, improve neurasthenia.

What can't you eat with oatmeal?

1. Pumpkin: eating oatmeal and pumpkin together can easily lead to bloating, diarrhea and cause other gastrointestinal symptoms.

2. carrots: oatmeal and carrots eaten together with the combination of substances will cause gastrointestinal discomfort.

3. tofu: oatmeal and tofu should not be eaten together, easy to affect the quality of sleep, serious insomnia can lead to.

4. Cucumber: oatmeal and cucumber eaten together will affect the absorption of vitamin C, thus reducing the nutritional value.