Turtle 5 kinds of delicious practices ★ lily stew turtle ★
Materials
Turtle 1 (about 500g), lily 50g, broth, ginger, refined salt, monosodium glutamate, pepper, shaoxing wine, each appropriate amount
Practice
1, will be slaughtered, the initial processing of the turtle after the wash, blanch and put into a casserole dish, add broth, ginger, shaoxing wine stewed for l hours.
2, lily washed, blanched, put into the stewed turtle and then stewed for 15 minutes, seasoned with refined salt, monosodium glutamate, sprinkle pepper can be.
Tips
The soup should be clear and flavorful. The butter in the inner cavity should be removed when the turtle is first processed. Scrape the black membrane from the skirt after blanching.
★Raw Fried Turtle★
Main ingredient: one turtle
Supplementary ingredients: green onion, ginger, garlic, cooking wine, pepper, salt, cornstarch
Practice
1. One turtle, blanch it in water at about 80 degrees Celsius, and peel off the skin. Repeatedly soaked in water, rinse off the blood, and then marinate with cooking wine and pepper
2. ginger, garlic slices, white onion, green onion were cut into segments
3. sitting in a pot of hot oil, put ginger, garlic, green onion and white chili saucepan
4. aroma when put the snapper stir fry, stir fry until the snapper discoloration, put the cooking wine, add a little water, high heat boil and then turn to low heat
5.5, 6 minutes later, turn the fire!
Seasoning: salt, chicken powder 6 grams each, 5 grams of monosodium glutamate, 2 grams of sugar, pepper 1 gram, 3 grams of wine, 1 kg of soup, 50 grams of milk.
Making:
1. will be the initial processing of the turtle after chopping into 2 cm square small pieces of spare;
2. frying pan add water to boil and add Shaoxing wine, the turtle block into the pot to blanch off the blood foam;
3. thickening soaked in warm water for 15 minutes into the utensils;
4. soup poured into a pot to boil, the turtle meat block into the pot, add refined salt, monosodium glutamate, chicken essence powder, sugar, pepper seasoning, into the utensils, add milk, on the cage on medium heat steaming can be 25 minutes.
Features: fresh and tender, tonic and beneficial.
Technical key: milk can not be burned, only steamed, such as burning will be foaming, affecting the quality of the dishes produced.
Innovation points; this dish is inspired by the health of the sea cucumber soup, the turtle into a milk soup dish more fishy flavor, increase the aroma and mellow.
★Stewed turtle★
Input details: 1 turtle, green onion, ginger, 20 grams of lotus seeds, 5 red dates, 5 cinnamon
Stewed turtle practice steps
1. 1 live turtle.
2, the live turtle head, slaughtered and put the blood after scalding with hot water once peeled off the skin.
3, cut into small pieces.
4, cinnamon, jujube, wolfberry.
5, pot of water to boil, add cooking wine and then put the turtle blanch.
6, the snapper served in a casserole, put onion, ginger.
7, put red dates, lotus seeds, cinnamon.
8, add enough water to boil, turn on low heat and stew for 1 hour and 20 minutes.
9, add salt, garlic cloves seasoning can be.
10, served on the table, you can enjoy.
★Turtle Stew Meatballs★
Raw materials:
Washed and slaughtered turtle, pancetta, mushrooms, goji berries, scallop, dendrobium, and other ingredients
Steps:
1, chopped pancetta with salt, wrestling to start the gelatin
2, the pancetta will be skinned and chopped
3, blanch the turtle, to remove a layer of membrane on the surface.
4, put the ingredients in a casserole dish, put the blanched turtle in it, and then squeeze the meatballs into meatballs around the turtle.
5, add broth to the casserole, into the pot of water stew for 2 hours, eat with a little salt seasoning on it.
6, stewed two hours out of the pot
Click the next page to view >>> the nutritional value of turtle