After the baby is 1 year old, the deciduous teeth gradually emerge, and the digestion and chewing abilities are enhanced. The diet has gradually transitioned from mainly milk in the past to cereals, meat, eggs, and vegetables. Here are some baby recipes of loofah recipes that I compiled. I hope it will be helpful to everyone!

The specific recipes for baby loofah recipes are as follows:

Loofah How to make tofu soup:

Ingredients: 1 loofah, 50 grams of tofu, 1 tsp of minced ginger, a little each of soybean oil, water starch and salt

How to make:

< p> 1. Peel, wash and slice the loofah; cut the tofu into small pieces.

2. Heat oil in a pan, add minced ginger and sauté until fragrant, add loofah, stir-fry thoroughly, add appropriate amount of water, and cook over high heat.

3. After the water boils, add the tofu cubes and simmer for 5 minutes. Add water starch to thicken the sauce and add salt to taste.

Warm tips: Luffa can clear away heat and stimulate the intestines, cool blood and detoxify, unblock collaterals and activate blood circulation; tofu contains a variety of amino acids, and also has the effect of replenishing qi, neutralizing and promoting body fluids and moisturizing. This light and delicious loofah tofu The soup has a pleasant fragrance and can nourish the baby's blood and calcium, strengthen muscles and bones.

How to cook loofah with minced meat

1. Chop the pork, peel the loofah and cut into hob pieces, chop the garlic into puree

2. Heat the pot 1 tablespoon of oil, add minced pork and stir-fry until oil comes out

3. Add loofah and 1/4 tsp of salt

4. Add 100ml of water

< p>　5. Cook until the loofah is soft and rotten

Cooking Tips

Some people like to use loofah juice to soak rice, so just add more water, otherwise, add less water.

? ? Tips: Other recipes suitable for babies

How to stir-fry tomatoes with eggs:

Ingredients: 1 egg, half a tomato, soybean oil , a little salt each, 1 tsp minced coriander

Method: 1. Crack the eggs into a bowl and stir into egg liquid; peel the tomatoes and cut into small pieces.

2. Heat the oil in the pan, pour in the egg liquid, stir-fry and pour it back into the bowl; add a little more oil to the pan, add the tomato cubes, stir-fry out the juice, then add the scrambled eggs. Add salt and chopped coriander.

Warm reminder: Tomatoes are rich in nutrients. They are rich in provitamin A, which can be converted into vitamin A in the human body. Moreover, the organic acids such as malic acid and citric acid contained in it can increase the acidity of gastric juice, help digestion, and adjust gastrointestinal function. After adding the eggs, the umami flavor of the eggs and the sweet and sour taste of the tomatoes blend together, making it taste very good.

Recipe for rapeseed tofu:

Ingredients: 10 grams of pork or sea rice, 50 grams of tofu, 1 rapeseed, a little each of soybean oil and salt, 1 tsp of minced green onion and minced ginger

Method: 1. Wash the sea rice or pork and blanch it in hot water. Cut the pork into small thin slices.

2. Wash the rapeseed and cut into small sections; wash the tofu, cut into thick slices and fry until brown.

3. Take the oil pan, heat it up, add dried shrimps (or sliced ??meat), minced green onion, and minced ginger and stir-fry, then add tofu, rapeseed segments and a little water and stir-fry thoroughly, then add Salt to taste and that's it.

Warm reminder: This dish is low in fat and high in protein, and is very suitable for growing babies. The plant cellulose contained in rape can shorten the residence time of food in the gastrointestinal tract and promote metabolism. Tofu can also replenish the spleen and stomach and improve the baby's lack of appetite.