I am really happy to participate in the trial and get the freeze-dried sea cucumber!

So, eat sea cucumber in another way, haha! I won't say much about the nutritional value of sea cucumber. Anyway, this "babaotou" can be the first, and the nutritional value is definitely not much different!

This is the second sea cucumber in Caicai! Come one after another ~

material

Ingredients: freeze-dried sea cucumber 1, earth egg1;

Accessories: olive oil, soy sauce, chopped green onion, sesame oil.

Sea cucumber and egg soup

1

Put the sea cucumber in a clean container, pour in purified water at room temperature, put it in the refrigerator for preservation, soak it for about 12 hours, and then take it out;

2

Wash the rehydrated sea cucumber a little,

So as to prevent residual fine sand; Then cut the sea cucumber into particles with appropriate size for later use;

three

Beat the eggs, add about 1- 1.5 times the amount of water, and beat well;

four

Sieving the egg liquid;

five

Cover with plastic wrap and steam for about 5-7 minutes until cooked;

six

Treat sea cucumber when steaming eggs, and put a little olive oil in the hot pot;

seven

Stir-fry the sea cucumber;

eight

Turn off the heat and add a little light soy sauce to taste;

nine

Add a little sesame oil;

10

Stir-fry chopped green onion and turn off the fire;

1 1

This is a steamed egg with no holes at all. The surface is smooth!

12

Put the fried sea cucumber on the custard!

skill

There is a secret to steaming a beautiful egg custard! Sift the egg liquid first to make the eggs come out more slippery; Second, put plastic wrap or cover it with a container larger than egg liquid when steaming, so that there will be no pores when it comes out, and it is not afraid of overcooking and getting old; Third, the ratio of egg liquid to water is better, which is generally 1- 1.5 times, and the effect is the best!