1. Eat something to bottom out: Eat oily foods, such as fat meat, elbows, etc., or drink milk before drinking. Use the non-digestible properties of fat in food to protect the stomach and prevent alcohol. Penetrates the stomach wall. In addition, the green skin part of the guava also serves the same purpose. Never drink on an empty stomach or drink soda, soda water and wine together. This will speed up the absorption of alcohol by the stomach without protection, leaving the liver with no time to detoxify, increasing the alcohol concentration and leading to drunkenness. 2. Carefully choose side dishes: The best side dishes are foods that are high in protein and rich in vitamins. Do not use salted fish, sausages, and bacon with wine. Such foods contain a large amount of pigments and nitrosamines, which will react with alcohol, not only It can damage the liver, damage the oral and esophageal mucosa, and even induce cancer. Wrong way to hangover: use milk and tea. In addition, if you drink alcohol frequently, you should also pay attention to the following: Milk and related products are rich in a component called protein, which, when combined with alcohol, can damage the elastic tissue of blood vessels. As a result, lipids, especially cholesterol, are more likely to be deposited on the blood vessel walls, causing the blood vessels to gradually become clogged and eventually leading to arteriosclerosis. Theophylline in tea will stimulate the kidneys to accelerate diuresis. Due to the rapid drainage, acetaldehyde that has not had time to be completely oxidized and decomposed will be introduced into the kidneys early, stimulating the kidneys. The kidneys are stimulated by the dual stimulation of tea and acetaldehyde, causing excessive urination and damaging the kidneys. Overloaded, harmful substances are deposited in the kidneys to form stones. In the process of communication, people will inevitably drink too much, and some may even suffer from alcohol poisoning. The following methods can be used to solve the problem, and the curative effect is significant and reliable. 1. Bananas: For those with mild poisoning from excessive drinking, eat 3-5 bananas immediately, which can clear away heat and cool blood, moisten the lungs and relieve hangover; 2. VC tablets: For those with nausea and vomiting from excessive drinking, take 6-10 VC tablets immediately. VC has the effect of removing alcohol from the blood; 3. Pears: For severe poisoning, pear juice can be taken by gavage; 4. White radish: Wash and peel, and eat 1-2 raw. For severe poisoning and unconsciousness, juice can be squeezed for 200 5. Lotus root: For those with moderate alcoholism, cut the lotus root into thin slices of 100-200 grams, put it in boiling water for a while, take it out, add a small amount of sugar, stir, and eat it all at once after cooling. If the poisoning is severe and the person is unconscious, 100-200 ml of cold lotus root juice can be taken by gavage; 6. Wild rice stem: if the person is drunk and unconscious, squeeze the juice of wild rice and add a small amount of ginger juice and drink it; 7. Vinegar and white sugar: Generally, 40-200 ml of cold lotus root juice can be used for drunkenness. 50 ml of vinegar, add 10-20 grams of white sugar and a small amount of boiling water, drink it in one drink, which can quickly relieve hangover; 8. Mung beans: mash mung beans, add boiling water, then put it in the refrigerator to cool and drink it in one sitting, which can significantly relieve hangover. If you are drunk, you will certainly feel uncomfortable. You can use the following hangover-relieving dietary treatments. Drink vinegar. Vinegar mixed with alcohol can produce ethyl acetate and water, thereby reducing the damage of alcohol to the human body. Drink some vinegar immediately after being drunk, or add an appropriate amount of brown sugar to the vinegar, which can have a significant hangover effect. Drink coffee. Coffee has strong stimulating, cardiotonic, diuretic and hangover effects. When you feel drowsy after being drunk, you can brew strong coffee with boiling water and drink it frequently to have a better sobering effect. Eat radish. Radish has the effect of detoxifying alcohol. After being drunk, you can chew raw radish; or you can mash the raw radish juice and mix it with an appropriate amount of brown sugar and drink it; you can also decoct the radish seeds and drink it. For example, cut the radish into shreds, add vinegar and sugar and mix it coldly, which is called sweet and sour shredded radish. It is refreshing and sweet, sour and refreshing, and is very effective in preventing and treating drunkenness.