1. Detoxification

Rich in chlorophyll, which can "purify the blood" and help detoxify.

2. Improve immunity

Contains 5 to 10 times more antioxidants than ordinary vegetables, which can improve immunity and prevent colds.

3. Prevent anemia

Ingesting 300g of sweet potato leaves every day can supplement the iron and vitamins A, C, and E that the human body needs throughout the day.

4. Prevent high blood pressure

Rich in potassium, which helps control blood pressure and prevent high blood pressure.

5. Improve constipation

Rich dietary fiber can promote gastrointestinal motility and prevent constipation and hemorrhoids after eating.

6. Fighting cancer

Cancer is still the first among the top ten causes of death in Taiwan. You must prevent yourself in advance. Sweet potato leaves are rich in polyphenols, which can prevent cell cancer.

7. Improve menopausal symptoms

Many people suffer from menopause. Sweet potato leaves are rich in phytosterols, which can regulate body functions similar to hormones.

8. Promote milk secretion

I want to feed my baby, but the milk I secrete is not enough, so I don’t want to borrow breast milk from others every time. Sweet potato leaves contain flavonoids and other substances that can promote milk secretion.

9. Strengthen eyesight

Rich in vitamin A, which can strengthen eyesight.