How does oral ulcer heal and what to eat? Many friends in life are often troubled by oral diseases, especially oral ulcers, with a high recurrence rate. Oral ulcers affect the eyes, colon and mouth, and even lead to cancer. Let's share how oral ulcers heal and what to eat.
What about oral ulcer? What is the fastest healing diet to eat? 1 Sydney soup.
Ingredients: Sydney, Polygonatum odoratum, Tremella, Lycium barbarum, fresh lily, rock sugar.
How to make it: Peel Sydney and cut it into small pieces. Tremella has small tears after soaking. Fresh lilies are smashed and washed, and medlar and Polygonatum odoratum are also washed. Then put all the ingredients into the pot, add water and eat for 40 minutes.
Efficacy: Pear is rich in vitamins, potassium and other nutrients, and has the functions of clearing away heat and toxic materials, promoting fluid production and moistening dryness. With Polygonatum odoratum, Tremella, Lycium barbarum, fresh lily and other nourishing and moistening ingredients, it is very suitable for patients.
tomato soup
Ingredients: tomato, duck egg white, onion.
Production method: duck eggs are put into a bowl, yolk is removed, egg whites are scattered, tomatoes are washed, peeled and cut into pieces, and onions are washed and chopped. Boil water in a pot, add tomatoes to boil, then pour in egg liquid, boil again and sprinkle with chopped green onion.
Efficacy: Tomatoes contain many vitamins, among which vitamin C is the highest. Patients often eat some tomatoes, which is beneficial to the healing of ulcers, while duck eggs contain B vitamins, which have the effect of nourishing yin and clearing away heat.
Fruit and vegetable juice
Ingredients: carrots, celery, cucumbers, figs, blueberries and bananas.
Production method: the materials are washed and cut into pieces respectively, and then put into a blender to stir into fruit and vegetable juice for drinking.
Efficacy: Patients with oral ulcer should be supplemented with multivitamins. This recipe is very suitable. Eating more fresh fruits and vegetables is beneficial to the healing of ulcers.
skill
People with oral ulcers should not eat irritating things, such as pepper, pepper, vinegar, ginger, hot and sour powder, etc. These foods can irritate ulcers and aggravate pain. It is best for patients to avoid eating for the time being. All kinds of fresh vegetables and fruits are rich in vitamins and minerals, especially some dark green and yellow vegetables. Patients can supplement vitamin deficiency by eating more, which is of great help to the treatment of diseases.
How to do oral ulcer? What is the fastest healing diet? Oral ulcer is a very common oral mucosal disease in daily life. During the onset of oral ulcer, you can eat some light and cold liquid food or soft food, such as milk, soybean milk, tofu, egg cake, protein powder, porridge, noodles, rolls and so on.
At the same time, we need to pay more attention to vitamin and riboflavin supplementation, and we can eat more fruits and vegetables, such as watermelon, tomato, carrot, Chinese cabbage, oily wheat, pitaya, kiwi, apple, pineapple and grape. If the degree of oral ulcer is serious, you can also use some symptomatic drugs, such as Kangfuxin liquid.
1, rock sugar
Rock candy is sweet and flat, and has the effects of nourishing yin, promoting fluid production, moistening lung and relieving cough. It is suitable for patients with chronic cough due to yin deficiency, dry mouth and throat, and sore throat.
2. Lemon
Lemon is rich in vitamin C and a variety of aromatic volatile substances, which has the functions of cleaning mouth, resisting bacteria, diminishing inflammation and enhancing human immunity.
3, scallion
The scallion tastes pungent and warm, and it can raise yang and sweat to relieve exterior syndrome. Diallyl sulfide can destroy the enzyme system of bacteria and play the role of sterilization and bacteriostasis.
4. honey
Honey nourishes the temper, except for upset, and is suitable for people with poor diet and intractable aphtha. In addition, honey has a strong inhibitory effect on gram-positive bacteria such as streptococcus and staphylococcus.
5. Lotus root
Lotus root is rich in polyphenols and peroxidase, which can purify oral cavity and improve local immunity. Protein can help accelerate the recovery of mucosa.
6. Cucumber
Sweet and cool, it has the effects of clearing away heat and promoting diuresis, and clearing away heat and toxic materials. The enzyme rich in vitamin E has strong biological activity and can promote the healing of ulcer surface.
7. Chinese cabbage root
Chinese cabbage is sweet in root, slightly cold in nature, clearing heat and benefiting water, nourishing stomach and quenching thirst. It is also rich in carotene and carotene B, which can delay the development of ulcer.
8. fungi
Fungi are rich in fungal polysaccharides, which not only have antibacterial effect, but also promote the synthesis of deoxyribonucleic acid and ribonucleic acid in human lymphocytes and promote the recovery of ulcers as soon as possible.
Eat more of these foods for oral ulcers.
First: meat
For patients with oral ulcers, you can eat as much meat as possible. These foods contain more protein and vitamins, which can help refresh your resistance and effectively promote wound healing.
Second: Apple
In fact, there are many reasons for oral ulcers, and the lack of B vitamins is one of them. Therefore, supplementing these vitamins is helpful for recovery. Apples contain a variety of B vitamins, which have a preventive effect when eaten properly.
Third: oranges
If it is caused by yin deficiency and damp heat, you can choose cool foods such as lobster sauce, and oranges are common cool ingredients. It can not only help patients to neutralize damp heat, but also accelerate wound healing.
Fourth: pears
How to improve oral ulcer? Usually eat more pears. Pear is a common fruit, which contains a lot of vitamin B, so it can help to improve oral ulcers. If you insist on eating pears for a week, the ulcer can basically recover, and patients can eat pears properly.
Fifth: pig liver
For patients with oral ulcer, it is necessary to supplement vitamins and minerals if they want to be cured. Pig liver contains vitamin ABCE, iron, zinc and calcium, which is very suitable for nutritional supplement needed by patients. Therefore, eating more pig liver can also prevent and treat ulcers.
What about oral ulcer? What is the fastest healing diet to eat? Oral ulcers are treated with these remedies.
1, Jiang Shui gargles.
Gargle with hot Jiang Shui for oral ulcer, 2~3 times a day, generally 6~9 times the ulcer surface converges.
2, strong tea gargle
Rinse your mouth with strong tea, because tea contains a variety of vitamins, which can prevent and treat all kinds of inflammation and have a certain auxiliary therapeutic effect on the rehabilitation of oral ulcer surface.
3, radish lotus root juice
Take 2 raw radishes, wash one section of fresh lotus root, mash the juice to remove residue, and take it with juice three times a day for four days.
4. Yunnan Baiyao powder
Apply a sterile cotton swab to the affected area with Yunnan Baiyao powder, and it will be cured in 3 days.
5, ice boron powder
Apply ice boron powder to the affected area 1~2 times.
Five foods for treating oral ulcer
1, tomato
Tomato juice is contained in your mouth for several minutes at a time, many times a day.
2.watermelon
Half a watermelon, dig out the pulp of the watermelon, squeeze the juice, put the juice in your mouth, swallow it after about 2 ~ 3 minutes, then hold the new juice and repeat it several times.
Step 3: eggs
Beat the eggs into bowls and mix them into a paste. Put the mung beans in a clay pot and soak them in cold water for more than ten minutes. Cook them on high fire for about 1.5 minutes (not long). At this time, mung beans are not mature, so it is very effective to take mung bean water and pour it into plumeria for drinking once a day in the morning and evening.
4. Whole milk powder
Choose whole milk powder, 2 to 3 times a day, one tablespoon each time, add a little sugar and take it with boiling water. It is best to take it before rest at night. Generally, ulcer symptoms can disappear in 2 days.
5. Persimmon cream
Take out persimmon cream from persimmon and take it with boiling water or add it to porridge.