Yes. The most correct way to cook white onion water:?

1, in the cooking of green onion white water must prepare the correct materials, here the need for green onion white is including onion whiskers, including onion packages, only the upper part of the green, green onion leaves can be removed, if the whiskers are also removed will affect the health benefits of green onion white water.

2, cooking white onion water must be used in a casserole, if you use the metal material of the pot to cook will affect the efficacy of the white onion water, in the cooking before the white onion should be washed and cut into 4 ~ 5 cm section, each time to take 5 ~ 6 sections directly in the casserole, add two bowls of water together with a decoction, open the pot after the decoction, 10 minutes or so after taking out of the bowl in the bowl while hot to take, he sweated to solve the table, the efficacy of dispersal of cold and detoxification to be the best play. The best play.

Expanded information:

The efficacy of scallion white water and its role

1, clearing heat and phlegm.

Clearing away heat and phlegm is the most important effect of scallion water, because scallion water contains some natural anti-inflammatory and antiseptic ingredients, and it contains scallion oil can also stimulate the upper respiratory tract of human beings, can make the sticky phlegm quickly discharged from the body, he is gentle, can publish a reasonable and can clear away the heat and detoxification, can make human beings wind-heat offending lungs, resulting in coughing and phlegm and other symptoms as soon as possible, but also better.

2, anti-inflammatory sterilization

Anti-inflammatory sterilization to improve the human body's antiviral ability, are the most important effect of scallion water, he also has onion, oil and phenolic compounds are natural medicinal ingredients, can eliminate a variety of sensitive bacteria and pathogenic bacteria in the body, and can prevent a variety of viruses in the body to breed and reproduce, and usually often use scallion white boiled water to drink, can prevent the influenza can also reduce viral Dysentery and enteritis incidence.

3, promote digestion

Promote digestion to improve human intestinal and gastrointestinal digestive function is also an important effect of scallion water, because scallion white water contains onion oil not only promotes the secretion of digestive juices, it can also alleviate the stomach cold, and can promote intestinal and gastrointestinal peristalsis, can accelerate their digestion and absorption of food in the body, usually people have a cold stomach or indigestion, as well as less food and bloating and loss of appetite, and other undesirable symptoms, drink some scallion water, and then drink a lot of scallions, and then drink some scallion water. symptoms, drink more white onion water can make the symptoms better.

4, dispel wind and cold

Scallion water can also dispel wind and cold can also relieve fever, in life people have wind-cold cold leading to fever, can cook some scallion water drink, it can stimulate the human sweat glands, accelerate sweat secretion discharge and can let the human body temperature is too high as soon as possible to return to normal. In addition, the human body due to wind-cold invasion led to joint pain, numbness of the limbs, drink more white onion water, but also let these adverse symptoms as soon as possible to reduce.