These are the raw materials: 1 live crucian carp, 6 grams of grass. Preparation: first of all the crucian carp, wash, remove scales, remove internal organs, and then add the grass together into crucian carp soup. Eat fish and drink soup, drink 2 times a day, drink 3-5 days, soup should be light. Breastfeeding tips: Carp has a water, lactation effect, the grass can pass gas down the milk, with the soup together can not only improve the effect of breastfeeding, but also conducive to the maternal body recovery.

Tongzhi pig's trotters breastfeeding soup Ingredients: fresh pig's trotters 1, Tongzhi 3 grams. Preparation: first of all, wash the pig's hooves, scrape the skin and hair, and the grass together in a casserole, add 1.5 kilograms of water to cook into a soup. First with a rapid fire, the water boiled into a slow fire, cooking 1-2 hours. Drink twice a day for 3-5 days. Breastfeeding tips: pig's feet are rich in protein, fat, has a strong role in tonifying blood, blood, grass can be water through the milk, with the consumption of not only breastfeeding effect is good, but also to promote maternal recovery as soon as possible.