One
required ingredients
Half a pork belly, 1 green pepper, half a carrot, proper amount of oil and salt, a little yellow wine and a little monosodium glutamate.
Steps
1. Wash and shred carrots and green peppers, and wash and shred pork bellies.
2. Heat the oil in an oil pan and stir-fry the carrots.
3. Add green pepper and stir-fry for about 3 minutes, take out, leave the bottom oil, and stir-fry in chopped pork tripe for 2 minutes.
4. Add a little yellow wine and stir-fry.
5. stir-fry the prepared green peppers and carrots, then stir-fry with a little salt for 2 minutes.
6. Finally, add a little monosodium glutamate and stir-fry evenly.
Tips
1. Boil the pork belly and wash it.
2. stir-fry the green peppers and carrots first, so that the green peppers will not turn yellow.
two
required ingredients
cooked pork tripe, 2 green peppers, 2 coriander, 3ml light soy sauce, a little sugar and a little fried white sesame seeds.
Practice steps
1. Clean the green pepper, remove the pedicels and seeds, and cut into shreds.
2. Heat a little oil in the pot, pour the pork belly and stir-fry for 1 minute.
3. Put the shredded green pepper in the pot and stir-fry until the green pepper is cut off.
4. Add the light soy sauce and white sugar, stir well, then dish and sprinkle with coriander and white sesame seeds.
Tips
1. Don't cut things too small, because it doesn't taste so good.
2. It will be more delicious when it is hot.
3. You don't need to put salt, just release the smoke and sugar.
The nutritional effect of fried shredded belly with green pepper
Green pepper: It is pungent and warm, which can reduce body temperature by sweating and relieve muscle pain, so it has strong antipyretic and analgesic effects; The strong spicy taste of pepper can secrete saliva and gastric juice, increase appetite, promote intestinal peristalsis, and help digestion. Capsaicin contained in pepper can promote fat metabolism, prevent fat accumulation in the body, and help reduce fat and lose weight and prevent diseases.
Pork tripe: Pork tripe contains protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron, etc. It has the effects of tonifying deficiency and strengthening the spleen and stomach, and is suitable for people with deficiency of qi and blood and weak body.
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