I eat potatoes every day, instead of getting fat, I lose weight.

Eating potatoes every day makes us fat because we don't eat potatoes as a staple food.

If you eat potatoes as a staple food every day, potatoes have the function of losing weight and are nutritious in all aspects.

Will not cause malnutrition.

Recommend eating potatoes to lose weight. I just eat it every day for extra points for adoption.