What are the benefits of washing your hair with cold water?

What are the benefits of washing your hair with cold water? It is said that hair is a girl’s second face, so many girls pay great attention to hair care and Hair care and washing are a crucial step. Many people like to wash their hair with cold water. So what are the benefits of washing their hair with cold water? Let’s take a look. What are the benefits of washing your hair with cold water 1

Taking a cold shower has many benefits for strengthening your body, improving your health, and preventing and curing diseases. Continuous cold shower exercise for a long time will not only increase the elasticity of blood vessels, but also prevent vascular sclerosis, colds, bronchitis, tonsillitis, pneumonia, etc.

However, although cold water baths can strengthen the body and cure diseases, the exercise must be done properly, otherwise it will be counterproductive. It may happen that first of all, the adverse stimulation of cerebral blood vessels is not conducive to academic performance and the development of brain cells. It also causes certain damage to hair follicles. If you are a woman, it may also cause symptoms such as dysmenorrhea. Washing your hair with cold water can easily cause nerve damage to the head. Being stimulated can cause headaches and dizziness, and it is also very easy to cause a cold.

First of all, if a person who has never taken a cold shower before suddenly takes a cold shower, his blood vessels will constrict, his body temperature will drop, and his body will catch a cold, leading to a cold. Therefore, cold bathing should start in summer and continue from summer and autumn to winter, and it is best not to interrupt during this period.

Secondly, it is best not to wash your head and face when taking a cold shower, because the respiratory system is concentrated there and is prone to respiratory diseases caused by wind and cold. You should keep your head dry when taking a cold shower.

It is best to wash your hair with warm water, usually around 32-38 degrees. What are the benefits of washing your hair with cold water 2

Benefits of washing your hair with cold water: Washing your hair with cold water will bring you a cooling sensation and improve your resistance.

Disadvantages of washing your hair with cold water:

1. Failure to clean the grease on your hair is bad for your hair.

2. Wash your hair with cold water every day. If it lasts for a long time, the pain will escalate, and it will also be accompanied by dizziness, irritability, anxiety, palpitation, shortness of breath, etc. Symptoms include fear, tinnitus, insomnia, backache, and neck stiffness.

3. Excessive irritation to the scalp is bad for the scalp and can easily cause dandruff.

4. Hair loss and long-term cold water stimulation can cause migraines and even create hidden dangers for stroke.