Because seaweed food is rich in seaweed polysaccharide, so it can play the role of scavenger, can be the body of toxic substances out of the body, and can accelerate the excretion of the treatment of constipation is very good. And seaweed food is also rich in high armor, so patients with high blood pressure is very good, you should often eat, but said so much, you must ask, since this seaweed food has so many benefits, but you look at their looks so strange, and so many people do not recognize, how do we eat ah. Don't worry, to know how to eat, we first come one by one for you to introduce. This is called longbeard, you look at this one by one, long with the beard like, we can buy in some large supermarkets,

there are dry and wet.

The carrageenan in the deer horn vegetable can inhibit the production of fat, reduce cholesterol and blood fat. Very good for cardiovascular disease. Carrageenan in deer hornwort can delay the rise of fat and blood fat, if consumed on a regular basis, it can help lower blood fat and cholesterol, it is very good for the body,

Below, we will tell you exactly how to consume this longbeard and deer hornwort.

Soy sauce soaked antlers

The antlers are very simple to make a small dish. You can serve it with your usual porridge, which is made into a sauce with antlers. Sauce soaked antlers required ingredients, antlers, soy sauce. We can usually buy in the market is almost this antler dried products, you buy home, you should first put it in the water to wash, one in order to wash off the dust on it, but to wash off the top contains a lot of salt, after washing you can put it into the water to soak, until the antler soak open soak soft until. After soaking, you need to dry the water of the antlers in the sun before you can make this sauce soaked antlers, otherwise it will be very easy to spoil. After we have to prepare such a clean bottle, the sun-dried antlers cut into small pieces, put into the bottle,

in the pouring of soy sauce, antlers and soy sauce ratio is about 1:2, after the mouth sealed tightly, placed in a cool place for a week or so can be eaten, the taste of crispy salty, you just pay attention to the cleanliness, can be stored for a long time not bad.

Eggs Longbeard Rolls

Look at this egg longbeard rolls, colorful, fragrant, look very much want to eat, and the practice is very simple.

The ingredients you need for the egg tacos are: eggs and longbeard. Longbeard you buy home after you must use water to rinse repeatedly, because there will be a lot of salt on it, after cleaning and then soak in water for fifteen minutes, and then blanched with hot water, (process) hey, how this longbeard just put into the hot water turned green ah, which was not reddish-brown it?

Alginin in seaweed food is very heat-resistant, once encountered heat is destroyed, so it becomes green, but there is no harm to the body.

Oh, it's true, the algins in seaweed are very heat-resistant, so when you put them in hot water, the algins are destroyed, but it doesn't have any effect on the body, so you can eat it without worrying. Well, blanched longbeet it, if you want to make it more flavorful you can first fry on the pan, put less salt, so that after cooking oil cooking pot of longbeet is more flavorful,

Then in the two eggs, on the pan spread into such a cake, the longbeet rolled to the egg cake can be eaten, you see the outside of this yellow layer of egg cake, inside the turquoise blue green longbeet is not particularly appetizing to look at! The first thing that you need to do is to take a look at the color of the food, the color of the food, the color of the food, and the color of the food.