“I don’t like sugar water very much. I will eat some if I have it, but I won’t think about it for a year. But after watching “Bite of the Tongue 2”, I got rid of all my greedy thoughts, probably I haven't had sugar water in a long time, and I want to try every sugar water on my tongue. Of course, don't even think about it if Gao can't make it. Let's make something homemade. My mother also made this sugar water before, and it's very popular now. I rarely get to eat my mother’s cooking. I miss it so much.”
Ingredients
Main ingredients
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50 grams of ginkgo
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12 quail eggs
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2 yuba
Accessories
Ginger
1 piece
Born sugar
1 piece
Water
Appropriate amount
How to make quail protein fructose water
1.
Prepare the required materials
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2.
Wash the quail eggs and cook them in cold water
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3.
Crush the ginkgo with a knife
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4.
Then remove the shell and remove the red coat Pick it out, scald it with boiling water, and then tear off the red coat
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5.
Cut the ginkgo in half and cut Pick out the heart inside
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6.
After the quail eggs are cooked, remove the shells, soak the yuba in warm water, and then Cut into small pieces
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7.
Add appropriate amount of water into the pot and add ginger slices
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8.
After the water boils, add the ginkgo and cook over medium heat for half an hour
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9 .
Add quail eggs
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10.
Add yuba
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11.
Then cover the lid and cook for about 15 minutes
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12.
Ingredients for this step
Born Sugar
1 piece
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Wait until the yuba is cooked When cooked, add an appropriate amount of born sugar
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13.
Finally, cook until the born sugar melts
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Picture of the finished product of quail protein fructose water
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Cooking Tips
There is no need to cook the yuba for too long after adding it, otherwise the yuba will be damaged if the time is too long. Boil and crush it. The amount of sugar can be added according to your own taste. If you don't have borneol, you can use rock sugar instead. The ginkgo heart must be removed because the ginkgo heart is toxic.