Ingredients ?

1 or 2 loofahs

Oil

4 cloves of garlic

3 dried red chili peppers

Salt

How to make stir-fried loofahs ?

Prepare the ingredients: a loofah peeled, 3 dried red chili peppers, some garlic, a small piece of ginger. Ingredients can be deployed according to their own tastes

Silkmelon cut into small sections put a small amount of salt marinade for 5 minutes slightly out of the water can be (salt marinade is in order to stir fry the color is more bright)

Silkmelon a little marinade, garlic crushed and cut a little bit, chili peppers cut into small segments, ginger cut into silk

The pot is hot oil, add ginger and red chili pepper incense

pour in the silkmelon and stir-fry evenly, stir-fry for 1 to 2 minutes to put salt, and then the pot is hot, and then the pot is hot. Out of the pot. You can add some seasoning according to their own taste

With a small porridge as breakfast, open the day full of energy

Here is a close-up (?). . ?) Tender green and smooth