Benefits: stomach and stomach, improve immunity, detoxification, appetizing and digestion; oleic acid is mainly for heat, linoleic acid to promote growth and development of trauma, linolenic acid to clean the blood vessels, replenishment of the brain eyes bright.

Bad: Generally common blending oil is and a variety of plants for blending out of the oil, different manufacturers generally raw materials will be different, but the harm inside the blending oil is not particularly large, do not worry too much.

Related information:

Edible blended oil is based on the application of the need for more than two refined vegetable fats and oils according to the proportion of the preparation made of vegetable oil. China's famous edible blended oil most of the signs are three or more edible oils blended, which in which the authenticity of today can not be clear, and even there, two vegetable oils blended also prevailed.

And in the preparation of the whole process, it is not difficult to guess, the base oil is all cheap genetically modified soybean oil, such as peanut kernel cooking oil, in which cooking oil occupies a very small percentage, genetically modified soybean oil occupies a percentage of ninety percent up and down, significantly fraudulent customers, but also suspected of fraud.