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Can puerpera eat pig heart soup?
You can eat it.

How to stew pig's heart after delivery is delicious and nutritious

Black fungus and pig heart soup

Raw materials: pig heart 300g, auricularia auricula 80g, oil, salt, onion, minced meat 100g, and meat patty 80g.

method of work

1, washed pig heart, sliced pork rice, washed onion and folded;

2. The prepared auricularia auricula is soaked in clear water and washed clean;

3. prepared minced meat;

4. When the minced meat is cooked in cold water, it will not form a group, and the soaked black fungus will also be cooked together;

5, pig heart and onion are added together to cook.

Raw materials: pig heart 300g, auricularia auricula 80g, oil, salt, onion, minced meat 100g, and meat patty 80g.

method of work

1, washed pig heart, sliced pork rice, washed onion and folded;

2. The prepared auricularia auricula is soaked in clear water and washed clean;

3. prepared minced meat;

4. When the minced meat is cooked in cold water, it will not form a group, and the soaked black fungus will also be cooked together;

5, pig heart and onion are added together to cook.

Jujube and pork heart soup

Raw materials: pork heart 1 piece, 25g of red dates, longan, onion, ginger, pepper and aniseed.

Practice:

1, wash the pig heart in two, wash and squeeze out blood, and rinse;

2. Put cold water into the pig's heart, add onion ginger, Shaoxing wine, pepper and aniseed, and cook for about 30 minutes on low heat;

3. Take out the cooked pig heart and let it cool;

4. Cut the pig heart into thin slices;

5. Add red dates and peeled longan;

6, put it in a steamer and cover it with plastic wrap. After covering it, steam for half an hour, take it out and add a little salt to eat.

Lotus seed and pig heart soup

Raw materials: pork heart100g, lotus seed 50g, jujube (dry)10g, candied jujube10g, scallion10g, ginger10g, and salt 2g.

Practice:

1, prepare the ingredients and wash them;

2. Put water in the pot, add ginger slices and boil;

3. Boil the cleaned pig heart in a pot for about 1 minute;

4. Clean the blanched pig heart for later use;

5. In addition, boil water and add lotus seeds, red dates, candied dates and pig hearts into the pot;

6. Stew on high fire for 5 minutes, then turn to low fire for 1 half an hour. Add salt to taste properly.