Green vegetables can be said to be the healthiest food. They are not only cheap, but also nutritious, rich in vitamins and chlorophyll. Although people often laugh at themselves for being so poor that they can only eat green vegetables, it is unhealthy if you only eat meat instead of vegetables, so it is better to eat green vegetables often. Vegetables are not expensive and have a lot of weight. Although a fried vegetable can be sold for 38 yuan in a restaurant, it is still very good to make a big plate at home for only a few dollars. In this food tutorial, Xiaobian is going to share a delicious vegetarian dish, Shanghai green stewed straw mushroom. Friends who like vegetarian dishes, let's take a look at how to do it.

Before the formal production, we need to prepare the following ingredients: 500g of Shanghai Green, 300g of Volvariella volvacea, 5 cloves of garlic, salt 1 teaspoon, soy sauce 1 spoon, oyster sauce 1 spoon, and appropriate amount of water starch.

The detailed practice is as follows:

The first step: clean Shanghai green first, then change the knife into two parts, cut it and put it in a basket to control the water. Then clean the straw mushrooms, especially the roots. After washing, the big ones are divided into four parts, and the small ones are divided into two parts. After cutting, they are also put into baskets for later use.

Step 2: Add clean water to the pot, boil it over high fire, add 1 teaspoon of salt and 1 teaspoon of cooking oil after the water boils, then put Shanghai Green in the pot and blanch it, then take it out with a colander to control the water. Then boil the water in the pot again.

Step 3: After the moisture of Shanghai green grass is controlled to dry, prepare a large and thin plate, and then put Shanghai green grass into the plate one by one and put it in a circle.

Step 4: After the water in the pot is boiled again, put the cleaned straw mushroom into the pot and blanch it for 1 min. After the straw mushroom is cut off, take it out with a colander and control the water for later use.

Step 5: Flatten and chop the garlic, add oil and heat it again, add garlic and saute until fragrant, then add boiled straw mushroom, add 1 tbsp oyster sauce, add 1 tbsp soy sauce, then pour in 2 tbsp water starch, stir-fry quickly with high fire, stir-fry the straw mushroom until it is full of color and delicious, and then take it out of the pot and put it on the table.

Such a crisp and refreshing, delicious and delicious Shanghai stewed straw mushroom is finished, and the cost of the whole dish is less than 10 yuan. Friends who like this dish, please try it and make sure that the taste will not let you down.