Soaking feet with hot water is very popular now. Because soaking feet with hot water can effectively warm bones and promote blood circulation, soaking feet with hot water can achieve the effect of stovepipe. Because soaking feet with hot water can stimulate the local warmth of feet by using the temperature of hot water, promote blood circulation, and eliminate toxins and wastes accumulated in the body, thus accelerating the burning of human fat and achieving the purpose of losing weight. After the calf is stretched, it will be better to soak the leg with hot water.
Soaking feet and stovepipe Where to soak feet is one of the common fitness methods in life. Usually, when soaking feet, put the water level below the knee, and the water temperature of soaking feet is between 37-42 degrees. The feeling is that when you put your feet in the water, you will feel a little hot. In the process of soaking feet, keep this water temperature. When the water temperature drops slightly, you can continue to heat the water and keep this temperature for 20-30 minutes. The water level of soaking feet is best to drown the calves and soak the legs and feet together. So it's better to make a bucket than a basin.
What can I use to soak my feet to thin my legs? Although soaking feet with hot water can promote the blood circulation of legs, it is difficult to achieve the effect of stovepipe. It can eliminate the edema in my legs at most, so if I want to really stovepipe, I suggest you do proper exercise to relieve it.