Silver fungus, also known as white fungus, has always been regarded as a valuable nutritional tonic, especially the wild white fungus, its nutritional value is higher. It has been determined that each 100 grams of fungus contains 5 grams of protein, 0.6 grams of fat, 79 grams of carbohydrates, calcium 380 mg, 250 mg of phosphorus, iron 30.4 mg, and contains a variety of vitamins and 17 kinds of amino acids. It contains ginkgo biloba polysaccharide, which has the effect of enhancing human immunity, strengthening the phagocytosis of white blood cells, and stimulating hematopoietic function. Silver fungus can make the vigor of lysozyme significantly improve, promote sterilization function. Therefore, eating fungus, not only can supplement a variety of nutrients, but also enhance the children's resistance, anti-disease role.
The fungus can also improve liver detoxification ability, protect liver function, it can not only enhance the body's anti-tumor immunity, but also enhance the tumor patients to radiotherapy, chemotherapy tolerance. It is a nourishing medicine, characterized by nourishing and not greasy stagnation, with the spleen and stomach, beneficial gas and intestines, sleep and stomach, brain, nourishing yin and clearing heat, moistening the dryness of the function
Black fungus, growing in the decaying wood, the shape of a human ear, color black or brown-black, so the name of the black fungus, also known as the wood fungus, tree chickens. Black fungus is extremely nutritious, according to historical records, it is the ancient times of the emperor only to enjoy the good, containing a large number of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients, per 100 grams of calcium 375 milligrams, equivalent to 7 times the crucian carp; containing iron 185 milligrams, equivalent to 70 times the crucian carp. Black fungus also has a variety of medicinal value, is a valuable medicinal material. The Ming Dynasty famous medical scientist Li Shizhen in the "Compendium of Materia Medica" recorded that the fungus is sweet and flat, the main treatment of beneficial gas not hunger, etc., there is a tonic gas and wisdom, moistening the lungs and the brain, the efficacy of the blood to stop bleeding; modern medical practitioners of the black fungus of the medicinal value of the new discovery.
Food aspirin
Modern medical research shows that if each person consumes 5-10 grams of black fungus per day, it has the effect of anti-platelet aggregation and take a small dose of aspirin every day, so people say that the black fungus for food aspirin. Aspirin has side effects, often eat will cause hemorrhage under the eye, and black fungus has no side effects, more popular. At the same time, black fungus has a significant anticoagulant effect, it can stop the blood cholesterol in the blood vessels on the deposition and coagulation.
Because of the black fungus's anti-platelet aggregation and reduce blood coagulation, can reduce blood clots, prevent thrombosis, to slow down the development of atherosclerosis in middle-aged people is very useful, not only for coronary heart disease, other cardiovascular and cerebrovascular diseases as well as arteriosclerosis also has a better prevention and treatment and health care role.
'Scavenger of the human body'
Black fungus is rich in plant collagen content, it has a strong adsorption effect, unintentionally ingested indigestible hair, hulls, wood residue, sand, metal shavings, and other foreign matter also has a dissolving and oxidizing effect. Eating black fungus can play a role in cleaning up the digestive tract, clearing the stomach and cleansing the intestines. Especially engaged in ore mining, metallurgy, cement manufacturing, barber, flour milling, cotton spinning and wool spinning and other air pollution workers, often eat black fungus can play a good health role.
High-quality natural blood products
Black fungus is known to nutritionists as 'vegetarian meat' and 'vegetarian king', per 100 grams of black fungus containing 185 mg of iron, it is higher than the highest amount of iron in green leafy vegetables, spinach, 20 times higher than the animal food containing iron. It is 20 times higher than spinach, which has the highest iron content in green leafy vegetables, and about 7 times higher than pig liver, which has the highest iron content in animal food, and it is the most iron content in all kinds of meat and vegetarian food. Chinese medicine believes that the black fungus taste sweet and flat, cool blood, stop bleeding effect, the main treatment of hemoptysis, vomiting blood, epistaxis, dysentery, bleeding, hemorrhoids bleeding, constipation with blood, etc., is because of its high iron content, can be in time for the human body to supplement enough iron, so it is a natural blood supplement food.
Weight loss and anti-cancer constipation
Black fungus is rich in fiber and a special plant collagen, these two substances can promote gastrointestinal peristalsis, promote intestinal fat food excretion, reduce the absorption of fat in the food, so as to prevent obesity; at the same time, due to the two substances can promote gastrointestinal peristalsis, to prevent constipation, is conducive to the body of the toxic substances in the stool in a timely manner and discharge, thus playing a preventive role in the rectum, the rectum, the rectum, the rectum, the rectum, the rectum, and the rectum. At the same time, because these two substances can promote gastrointestinal peristalsis, prevent constipation, facilitate the timely removal and discharge of toxic substances in the stool, thus preventing rectal cancer and other digestive system cancer. Therefore, the elderly, especially those who have the habit of constipation, adhere to the consumption of black fungus, often eat fungus porridge, on the prevention of a variety of old age diseases, anti-cancer, anti-cancer, slow aging have good results.
The dissolution of stones is indispensable
Black fungus on gallstones, kidney stones, bladder stones and other endogenous foreign bodies have a relatively significant dissolution function. Black fungus contains fermentation and plant alkali, with the promotion of the digestive tract and urinary tract various glands secretion properties, and synergistic these secretions catalyze the stone, lubricate the pipeline, so that the stone is discharged. At the same time, black fungus also contains a variety of minerals, can produce a strong chemical reaction to a variety of stones, stripping, differentiation, erosion of stones, so that the stones shrink, discharge.
For the first stone, keep eating 1-2 times a day black fungus, pain, vomiting and other symptoms can be relieved in 2-4 days, the stone can disappear in about 10 days, for the larger and more solid stone, the effect is poorer, but such as long-term consumption of black fungus, can also be made in some people's stones gradually become smaller and smaller, discharged from the body.
Commonly used prescription
● vascular sclerosis, coronary heart disease: 5 grams of black fungus, soaked in water overnight, steaming for 1 hour, add the right amount of rock sugar (can also not be added), bedtime service, continuous consumption; or add dishes, dumplings, or buns in the filling, long-term consumption.
● anemia: 30 grams of black fungus, 30 red dates, boiled served, can also add brown sugar to taste.
● bleeding hemorrhoids, constipation: 6 grams of black fungus, persimmon cake 30 grams, with boiled, eat at will.
●Hectic menstruation, dribbling, reddish-white leucorrhea: black fungus roasting dry, research fine, 3-6 grams each time, 2 times a day, brown sugar water to serve.
●Leakage (equivalent to functional uterine bleeding): 60 grams of black fungus, add water to boil, then add 60 grams of brown sugar, served twice a day.
● Postpartum weakness, cramps and numbness: 30 grams of black fungus, soaked in aged vinegar, divided into 5-6 times, take 3 times a day. Those who have excessive stomach acid heartburn should not be served.
● Fundus hemorrhage: 3-6 grams of fungus, 5 grams of rock sugar, add the right amount of water, slow fire / soup, 1 time before bedtime. 1 time a day, 10 days for 1 course of treatment.