River noodles are faster.

One of the characteristics of rice noodles

Rice noodles are rice as raw material, after soaking, steaming, pressing and other processes made of strips, silky rice products, the texture of the more pliable, elastic, is the form of staple food in China's southern people generally preferred.

It's nutritional benefits are mainly to provide caloric starch, one of the sources of energy necessary to maintain brain function, but also to provide a certain amount of dietary fiber, because the energy is more adequate to save the body's protein, but also able to provide dietary fiber, to promote intestinal peristalsis. It also has the effect of warming the stomach, used to treat the symptoms of stomach cold.

Rice flour contains carbohydrates, proteins and other nutrients, the combination of which can strengthen the spleen, for weak spleen and stomach, indigestion is suitable to eat rice flour this food.

Two, river noodle characteristics

River noodle is rich in carbohydrates, constituting an important substance of the body; store and provide heat; maintain the energy necessary for brain function; regulate the fat metabolism; provide dietary fiber; conserve proteins; detoxification; and enhance intestinal function.

Supplementation of energy: contains carbohydrates, sugars, can quickly provide energy for the body.

Settle the mind and get rid of annoyance: Carbohydrates can replenish the glucose consumed by the brain, and relieve the exhaustion, irritability, dizziness, insomnia, night sweating, inattention, forgetfulness, extreme thirst, frustration, chemical disorders, and even hallucinations caused by insufficient glucose supply to the brain.

Detoxification: Increase the activity of immune cells and eliminate harmful substances in the body.