The fruit of the tomato is rich in nutrients, with a special flavor, for the summer vegetables and fruits, you can eat raw, boiled, processed tomato sauce, juice or whole fruit canned. So, do you know how to do tomatoes delicious? Here I introduce you to 7 ways to do tomatoes.
A tomato stewed beef brisket practice
Main ingredients: beef brisket, tomatoes
Auxiliary ingredients: white mushrooms ginger slices, scallion whites, coriander, cinnamon, salt, tomato sauce, coriander, pepper
Practice:
1, beef brisket into the pot with water
2, another pot, tomatoes peeled, cut into pieces, into the stir fry flavor.
3, put the beef into the tomatoes, add to the beef broth, completely missed the beef.
4. Add the mushrooms, tomato sauce and salt and simmer for 40 minutes.
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5: Sprinkle with parsley and pepper to taste.
Second, the practice of tomato beef soup
Main ingredients: beef 1000g
Supplementary ingredients: tomato soy 425g 1 can, 4 tomatoes, onion 1, tomato paste 300g, salt 10g
Method:
1, beef fly water, and then rinse with hot water clean .
2, pour a can of tomato soy, beef, onions, tomatoes cut into pieces, drizzle with tomato sauce.
3, add enough hot water at a time, large fire boil and keep 10 minutes, turn small fire simmer for 50 minutes.
4, and finally add salt to taste.
three, tomato fried tofu practice
main ingredients: tomato a, tofu a piece
auxiliary ingredients: a small handful of soybeans, salt, tomato paste
practice:
1, take out the right amount of tomato paste into a small bowl. Add a little water to dilute.
2. Cut the tofu into cubes and the tomatoes into chunks.
3. Thaw and rinse the soybeans, and blanch the tofu and soybeans in boiling water.
3, frying pan into the amount of oil, heat, put ginger and garlic slices burst incense, and then put the tomato block stir fry.
4, put in the tofu stir fry, add peas and tomato sauce sauce, salt, stir fry can be removed from the pan.
Four, three-color tomato scrambled eggs practice
main ingredients: 2 tomatoes, round pepper 1, 2 eggs
auxiliary ingredients: sugar, salt to the right amount
practice:
1, diced tomatoes spare.
2, round pepper from the side of the average split into two halves, half for the cup, half for the lid.
3, half of the lid can be cut down 1/2 diced into vegetables.
4, pour the oil into the pan and heat, pour in the eggs, use chopsticks to quickly disperse, and immediately sheng out.
5, pour in the diced tomatoes, add sugar, salt, cook the tomatoes into the sauce installed.
6, spoon pressure while cooking, when the soup becomes thick, add eggs and round pepper diced.
7, stir fry, eggs hanging tomatoes can be out of the pot, pour into the round peppers to do inside the cup, cover the lid.
five, garlic tomato fried potato slices practice
main ingredients: 1 potato, tomato 1
auxiliary ingredients: 4 cloves of garlic, cilantro, salt 1/2 teaspoon
practice:
1, potatoes, peeled, sliced into thin slices of water in the
2, tomatoes washed and stemmed, cut into pieces;
3, garlic peeled, cut into slices standby;
4, parsley washed, cut into 1 cm long pieces;
5, the pan into the oil, add half of the garlic sautéed, put the potato slices stir-fried potato slices until the potato slices become transparent color;
6, put the tomato pieces, stir-fried tomato becomes soft After the soup, add salt and stir fry evenly;
7, turn off the fire into the parsley section, and the other half of the garlic flakes stir fry a few times out of the pot can be.
Six, tomatoes and potatoes stewed beef practice
The main ingredients: Isay beef belly meat 1000 grams, 1000 grams of potatoes, tomatoes, 3
Auxiliary ingredients: 200 grams of tomato paste, 3 anise, sesame leaves, cinnamon, nutmeg, onion and ginger, cooking wine, old soy sauce, salt, Vegetable oil each moderate amount.
Practice:
1, beef washed and cut into chunks, tomatoes cut into small pieces, onion and ginger sliced, potatoes peeled and cut into diamond-shaped pieces with water.
2, pot of boiling water and other water to blanch the beef, wash away the blood foam spare.
3, frying pan pour oil, pour the beef fried for a few minutes, and then the onion and ginger slices, dashi and cooking wine and soy sauce to join the fried about 5 minutes.
4, the fried beef transferred to the double-lien stew pot (casserole can also be) add hot water without beef.
5, frying pan less pour some oil, pour in the diced tomatoes and tomato sauce fried for a few minutes after adding the beef, a little high-fire boil and then turn on low heat and simmer for about 1 hour and a half.
6, add wash away starch potatoes, put salt and stew about 30 minutes to pot.
seven, tomatoes roasted eggplant practice
raw materials: green eggplant two, tomatoes 2-3
seasoning: oil, salt, sugar, soy sauce, garlic, each moderate
practice:
1, eggplant cleaned and broken into pieces;
2, tomatoes also cut into pieces;
3, the pot of oil is hot, put the eggplant pieces stir fry;
4, add tomatoes, small fire stew until the tomatoes out of juice;
5, add salt, sugar, a little soy sauce, sprinkle garlic out of the pot;
6, out of the box
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