Here are 3 ways to eat beef tenderloin on a daily basis.
Beef Tenderloin with Green Pepper
1, Beef Tenderloin with Green Pepper
Preparation ingredients: 200g of beef tenderloin, 3 green peppers, peppercorns and star anise, green onion, ginger and garlic, soy sauce, oil.
Ingredients: beef tenderloin cut into wide strips, green pepper shredded, ginger sliced, green onion cut into pieces, garlic sliced.
Production: beef tenderloin rinsed clean after the top knife cut into wide strips, put into a bowl, add black pepper, add 15g-20g of water, put a little salt, a little starch and oil until the water eaten up, put a little oil will seal the beef moisture does not flow out, fried beef is very tender and smooth.
Put a little more oil in the frying pan, oil temperature six or seven percent heat into the pepper anise, green onions and ginger popping pot, stir-fry flavor, and then into the beef, not in a hurry to turn, wait until the beef stereotypes will be pulled apart, and then poured into a little soy sauce stir-fry color, add a little water and stir-fry until the beef is cooked through, the water to close the dry, into the green peppers and a little oil, green peppers stir-fry evenly, and then put the cut garlic after the break! The beef will be cooked through, and the water will be reduced.
Cumin Beef
2, Cumin Beef
Preparation ingredients: beef tenderloin 200g, onion, ginger, cooking wine, soy sauce, dry chili powder, cumin powder, black pepper,
Ingredients: thinly sliced beef, onion shredded, ginger sliced. Put the cut beef into a bowl, add the appropriate amount of pepper, salt, cooking wine, marinate for 10 minutes.
Making: Heat oil in a wok, and when the oil is lightly smoking, add ginger and onion to the wok and stir-fry to burst the aroma. Then add the marinated beef, continue to stir fry, until the beef brown, add soy sauce, cumin, chili powder, salt and a little water and continue to stir fry until the water is dry, the beef can be cooked plate. (The reason for adding water is that too many spices in the pasta category cause the bottom of the pan to be too dry, making it easy to paste the pan or stick to the pan).
Dry Fried Beef Tenderloin
3, dry fried beef tenderloin
Prepared ingredients: 200 grams of beef tenderloin, monosodium glutamate (MSG), 3 eggs, ginger, 1 piece of flour, cornstarch (peas), sesame oil, cooking wine, 8 grams of pepper, salt, green onions.
Ingredients: beef tenderloin cut thin strips, green onions and ginger cut fine foam, the eggs beaten, and then add a little water and starch 20g, 40g of flour into egg batter.
In the meat add pepper, salt, ginger, onion, monosodium glutamate, sesame oil, cooking wine, mix well and marinate for half an hour. Then pour in the egg paste that has been adjusted and scratched well with your hands.
Making: put vegetable oil in the pot, boil to 160 degrees (you can prepare a kitchen thermometer, if not, you can use chopsticks to put into the oil, see the bubbling that the oil temperature is almost to 160 degrees), and then put the meat slice one by one, fried to golden brown when removed, drain the remaining oil, put on a plate, sprinkle with a little cooked pepper powder, plate can be.