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The easiest way to make beef tenderloin

Beef in Garlic Black Bean Sauce

Main Ingredients: 300g of beef

Accessories: 1 onion, 1 persimmon pepper, garlic cloves

Seasonings: salad oil, 4g of salt, 2g of monosodium glutamate (MSG), 5g of green onion, 5g of ginger, 5g of garlic, cooking wine, soy sauce, dark soy sauce, soy sauce, soy sauce, cornstarch, black bean paste

Methods:

1. Slice the beef against the grain, add a little baking soda, soy sauce, dry starch, cooking wine, moderate water and vegetable oil and mix well, marinate for about 30 minutes. Old soy sauce, salt, monosodium glutamate, sesame oil, water starch into gravy and standby.

2. onion, green pepper, green garlic cut into sections to be used;

3. frying pan put vegetable oil to heat, under the beef slices;

4. to be the beef sliding to brown, fish out of the oil control;

5. frying pan to keep the bottom of the oil to heat, under the onion, ginger, garlic, edamame stir-frying;

6. onion and green pepper stir-fry a short time, add the beef slices, garlic slightly stir-fried;

7. Pour in the pre-adjusted gravy, stir-fry evenly.

Cooking tips:

1, after the removal of beef fascia should be cut horizontally, the long fibers cut off, can not follow the fibrous tissue cut, otherwise not only can not taste, but also chewed.

2, slippery fried meat, oil temperature fifty percent hot, not too high, so as to ensure that the meat is tender.

3, marinated beef, in addition to soy sauce, dry starch, cooking wine, be sure to add a moderate amount of water and vegetable oil mix, so that the slice of beef can lock the water, and easy to slip loose.

Beef Stir-Fry with Lily

Main Ingredients: 400g beef, 30g lily of the valley

Supplements: 150g navy beans, 1 red bell pepper

Seasonings: 1 teaspoon salt, 1/4 teaspoon chicken broth mix, ? cup garlic, 2 teaspoons cornstarch, 1 tablespoon soy sauce, 1/2 teaspoon pepper, 4 tablespoons cooking oil

Methods:

For the stir-fry, add 1 tablespoon of soy sauce and 1 tablespoon of vegetable oil to the recipe, then add 1 tablespoon of vegetable oil. p>1. cut the beef into slices against the grain, add salt, soybean soy sauce, pepper, cooking oil and cornstarch, scrunch well, and marinate for 15 minutes;

2. minced garlic, chopped pinto beans and red bell peppers;

3. soak the lilies in advance, and in a bowl put in an appropriate amount of salt, soybean soy sauce, chicken broth, cornstarch, and make a gravy

4. pour oil into a pan, and fry the minced garlic, and then put in the marinated beef slices stir-fry, beef stir-fry to 6 minutes cooked when put into the Dutch beans and red peppers;

5. Dutch beans and red peppers are almost cooked when put into the lily stir-fry ripe, and then pour into the bowl of juice thickening seasoning can be.

Cooking tips:

1, fried beef to cut against the grain, so that it is easy to fry tender not old;

2, beef should also be marinated in advance, so that the fried beef is tender;

3, marinated beef with soy sauce, so that the beef has a little bit of color flavor a little bit thicker after the gravy should be used with the taste of fresh or seafood sauce, so that fresh taste, the vegetables are not easy to blacken!

Black pepper beef grains

Main ingredients: beef 400 grams

Auxiliary ingredients: apricot mushrooms big half, persimmon pepper half, onion half

Seasoning: 3 grams of salt, 10 milliliters of soy sauce, oyster sauce 1 tablespoon, three spoons of black pepper sauce, 6 grams of sugar, 3 grams of black pepper

Practice:

1. Beef grains into a bowl, evenly sprinkled with A little salt, black pepper and a little oyster sauce, marinate for 10 minutes, other ingredients are sliced;

2. Pan oil to boiling hot, put the beef quickly stir-fried to the surface of the mature, turn off the fire out of the standby;

3. Pan to stay in the bottom of the oil continue to heat, add the onion in order to stir-fry, and then add slices of apricot mushrooms and slices of bell pepper stir-fry, seasoned a little bit of Meiji-Fresh Soy Sauce and a little bit of sugar slightly Add 2 tablespoons of black pepper sauce and stir-fry well.

Cooking tips:

1, beef can be used instead of beef tenderloin, cut into thin slices, add salt, black pepper, oyster sauce, cornstarch and water to marinate, then into the hot frying pan stir frying until browned, the rest of the steps are the same.

2, add a little sugar can make the dishes more delicious.

3, black pepper sauce can be bought in the supermarket or vegetable market stalls selling seasonings, you can also buy online.