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What are the low-sugar fruits?
Low-sugar fruit refers to the fruit with low sugar content. Apples, pears, oranges, grapefruit, papaya, guava, carambola, strawberries, watermelons, oranges, lemons, plums, apricots, loquats and cherries are all low-sugar fruits.

1 cherry

Cherry is rich in sugar, protein, vitamins, calcium, iron, phosphorus, potassium and other elements. The sugar content is only 8%, which is very low, and it is also the fruit with the lowest sugar content.

2. Tomatoes

Tomatoes contain very low sugar, and tomatoes are rich in iron, lycopene, vitamin C, vitamin E and so on.

3. grapefruit

Grapefruit contains carotene, vitamin B 1, vitamin B2, vitamin C, nicotinic acid, calcium, phosphorus, iron, sugar, etc. It is a low-sugar fruit with a sugar content of only 10%.

4. Apple

Apple is a low-calorie food, which produces 60 kilocalories per100g. Apple is rich in carbohydrates, vitamins and trace elements, and also contains malic acid, tartaric acid and carotene. The sugar content of apple is only 15%, which is a common low-sugar fruit in life.