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How to stir-fry fans?
Shrimp Fried Vermicelli Practice Details Cuisine and Efficacy: Homemade Recipes

Flavor: Salty and fresh Craftsmanship: Stir-fried Shrimp Fried Vermicelli Preparation Ingredients: Main Ingredients: Vermicelli 300 grams

Accessories: Shrimp 80 grams

Seasonings: chili pepper (red, sharp, dry) 10 grams, 10 grams of ginger, garlic (white skin) 10 grams, peppercorns 5 grams, 30 grams of green onions, 8 grams of salt, 25 grams of peanut oil, 25 grams of chicken essence, how to do how to do how to do how to do how to make fried vermicelli delicious 1. Chicken essence 4 grams, 25 grams of peanut oil to teach you how to do shrimp fried vermicelli, how to do shrimp fried vermicelli is delicious 1. vermicelli slightly boiled, see the white immediately after the fish, rinse cool;

2. chili pepper, ginger, garlic were cut into granules;

3. peppercorns, scallions (scallion white cut into segments, scallion leaves cut into flowers);

4. hot oil pan under the chili pepper, ginger and garlic granules, peppercorns burst out of the flavor;

5. then the oil pan hot under the pepper, ginger and garlic granules, peppercorns burst out of the fragrance;

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5. and then into the shrimp fried brown;

6. down the fans, pour some soy sauce, and then into the green onion, stir fry for a moment;

7. sprinkle a little chicken essence, salt, stir fry, out of the pot to plate, sprinkle with chopped green onion.

Tips - Food Compatibility:

Shrimp: shrimp avoid eating with certain fruits. Shrimp is relatively rich in protein and calcium and other nutrients. If they are eaten with fruits containing ellagic acid, such as grapes, pomegranate, hawthorn, persimmons, etc., will not only reduce the nutritional value of proteins, and ellagic acid and calcium ions combined to form insoluble conjugate stimulation of the intestines and stomach, causing discomfort, vomiting, dizziness, nausea, and diarrhea and abdominal pain and other symptoms. Seafood and these fruits should be eaten at least 2 hours apart.

Dried beans fried fan practice details Vegetables and efficacy: home cooking recipes Weight loss recipes Malnutrition recipes Hyperlipidaemia recipes

Flavor: fragrant process: fried dried beans fried fans of the preparation materials: main ingredients: dried bean curd 100 grams, 150 grams of fans

Seasoning: 25 grams of soy sauce, 3 grams of salt, monosodium glutamate (MSG) 3 grams of wine 10 grams of sugar 5 grams of green onions, 2 grams of ginger Grams, 2 grams of ginger, 10 grams of sesame oil, 50 grams of peanut oil to teach you how to do dried bean curd fried fans, how to do dried bean curd fried fans to taste 1. dried bean curd washed, chopped;

2. fans with boiling water soaked well fished out, in the water to cast a cool;

3. scallions, ginger cut into pieces to be used;

4. frying pan on the fire, put the oil;

5. pan is hot and then under the green onion, Ginger seed pot, and then cook cooking wine, soy sauce, refined salt, monosodium glutamate, sugar, into the dried tofu minced, fans, add the right amount of soup to boil;

6. simmering burn with a slight fire, when the juice is thick, dripping into the sesame oil can be. Vermicelli eel recipe in detail Department and efficacy: home cooking recipes tonic recipes

Flavor: salty taste Craft: fried Vermicelli eel ingredients: main ingredients: eel 500 grams, 150 grams of vermicelli

Supplementary materials: 50 grams of garlic

Seasonings: 25 grams of vegetable oil, chili pepper (red, sharp, dry) 10 grams, 3 grams of peppercorns, 5 grams of ginger, garlic (white skin) 5 grams, salt 4 grams, 3 grams of ginger juice, 15 grams of cooking wine, 2 grams of monosodium glutamate, 5 grams of vinegar, 3 grams of sugar, 2 grams of sesame oil, 2 grams of green onion juice to teach you how to do the fans eel, how to do the fans eel is delicious 1. garlic cloves washed and cut into 3-centimeter-long segments;

2. fans with warm water to soak soft;

3. hot pot seasoning chopped; ginger and garlic washed and chopped;

4. the eel Wash the meat, cut into 6 cm long section, with salt, onion and ginger juice, cooking wine marinade to taste;

5. pot of oil, burned to 40% hot, into the eel section stir-fry;

6. down into the dried chili pepper, pepper, ginger, garlic, hot pot seasoning stir-fry taste;

7. Pour into the soup boiled, put the fans, salt, monosodium glutamate, sugar, turn the fire until the eel and fans are ripe

8. Add garlic, vinegar, stir-fry for a few moments, drizzle with sesame oil can be. The eel fans of the preparation of tips: this product needs hot pot seasoning moderate.

Tips - Food Compatibility:

Eel: eel should not be eaten with dog meat, dog blood, pumpkin, spinach, red dates.

Spinach fried fans of the practice of the detailed description of the cuisine and efficacy: private dishes blood recipes constipation recipes Hemostasis regulating recipes anemia recipes

Flavor: aroma Craft: raw fried Spinach fried fans of the preparation of materials: main ingredients: spinach 250 grams, 100 grams of fans

Seasoning: 10 grams of yellow wine, 5 grams of ginger, 5 grams of onion, salt 3 grams of monosodium glutamate (MSG) 2 grams of sesame oil 35 grams. Spinach Fried Vermicelli features: white and green, fragrant and appetizing. Teach you how to do spinach fried vermicelli, how to do spinach fried vermicelli is delicious 1. spinach choose to wash clean, wash the fans, respectively, blanch with boiling water, fish out, drain the water; scallions remove the roots and wash and cut into scallions, ginger washed and peeled and cut into pieces.

2. pot rack on the fire, into the sesame oil is hot, with chopped green onions, ginger stir-fry pot, cooking into the Shaoxing wine, vegetarian soup 50 ml, spinach, fans under the pot, add salt, monosodium glutamate stir-fried evenly slightly simmering out of the pot is complete.

Meat and vermicelli recipe details Cuisine and Efficacy: Private

Flavor: Homemade Craftsmanship: Stewed Meat and vermicelli Ingredients: Ingredients: Pork (lean) 50 grams, 75 grams of vermicelli

Seasonings: 25 grams of garlic, 10 grams of green onion, 5 grams of ginger, 50 grams of peanut oil, 15 grams of soy sauce, 10 grams of cooking wine, 3 grams of salt, 2 grams of monosodium glutamate (MSG). Characteristics: Vermicelli is soft and flavorful, salty and fragrant. Teach you how to do minced pork and fans, how to do minced pork and fans to be delicious 1. pork minced;

2. fans with hot water soak through;

3. green onions, ginger washed and cut into minced;

4. green garlic to choose to wash clean, cut into half a centimeter of the short section;

5. pan washed on the fire heat, put the oil to warm, into the minced meat stir-fried scattered fried through;

6. Add green onion, ginger fried flavor, and then add cooking wine, soy sauce, salt, soup (or water) 250 ml boil;

7. Put the fans, with small and medium fire burn through the flavor;

8. Add monosodium glutamate and green garlic can be. Cabbage Fried Vermicelli recipe Detailed description Cuisine and Efficacy: Beijing cuisine Delayed aging recipes Weight loss recipes Diabetes recipes Peptic ulcer recipes

Flavor: Salty Craft: Raw Stir-fry Cabbage Fried Vermicelli Preparation Ingredients: Main Ingredients: Cabbage 400 grams

Auxiliary Ingredients: Vermicelli 100 grams

Seasoning: 10 grams of cooking wine, 10 grams of soy sauce, 3 grams of salt, 2 grams of monosodium glutamate, 2 grams of sugar, 2 grams of soy sauce, 2 grams of soy sauce, 3 grams of salt, 2 grams of MSG, 2 grams of sugar. Sugar 2 grams, vinegar 4 grams, 40 grams of peanut oil, 10 grams of sesame oil, 10 grams of green onions, 10 grams of ginger, 10 grams of garlic (white skin) 10 grams of cabbage fried vermicelli features: smooth and tender, salty and fresh flavor. Teach you how to do cabbage fried vermicelli, how to do cabbage fried vermicelli is delicious 1. cabbage washed, evenly cut into 4 cm long silk;

2. will be soaked in warm water, cut into segments;

3. green onions, ginger, garlic, washed, are finely chopped to be used;

4. pot of oil heating, into the green onions, ginger, garlic stir-frying pan;

5. put into the cabbage, add wine, sugar, soy sauce stir-fry a few times;

6. put the fans, salt, vinegar stir-fry until cooked, add monosodium glutamate, pepper oil stir-fry, out of the pan into the plate.

Tips - health tips:

Diabetic patients who follow this recipe to make dishes, please remove the sugar in the seasoning.

Meat and vermicelli minced cabbage recipe details Vegetables and effects: home cooking recipes Constipation recipes Recipes for the elderly Recipes for malnutrition Diabetic recipes

Flavor: salty and fresh taste Craft: stir-fried Meat and vermicelli minced cabbage preparation materials: main ingredients: 300 grams of Chinese cabbage

Substantive Ingredients: 150 grams of pork (fat and thin), 30 grams of vermicelli

Seasoning: ginger 5 grams, salt 6 grams, MSG, and other seasonings: 5 grams. salt 6 grams, MSG 2 grams, 10 grams of soy sauce to teach you how to do the minced meat fans cabbage, how to do the minced meat fans cabbage is delicious 1. pork, ginger were cut into minced;

2. oil is hot, put the minced meat, minced ginger, soy sauce, stir-fried;

3. put the cabbage, to be stir-fried collapsed softly, put the fans;

4. cover the lid of the pot stewed on a low flame for 2 minutes, put the salt and Minced meat fans cabbage preparation tips: 1. cabbage some people love to eat a little crispy, some people love to eat a little rotten, discretionary adjustment of cooking time can be;

2. If the time is generous, cabbage first hot boil a little bit before frying more health requirements.

3. It is best to soften the vermicelli in cool water before adding it to the pot.