Dietary regulation of chronic pharyngitis 1. Eat foods rich in collagen and elastin, such as pig's feet, pig skin, hoof tendons, fish, beans, seafood, etc., which is conducive to the repair of the damaged parts of chronic pharyngitis. 2. More intake of food rich in B vitamins, such as animal liver, lean meat, fish, fresh fruits, green vegetables, milk, beans, etc., is conducive to promoting the repair of the damaged pharynx and eliminating the inflammation of the respiratory mucosa. 3. Eat less or no fried, spicy and irritating food, such as: doughnut, sesame ball, fried cake, chili, garlic, pepper, etc. 4. Drink some therapeutic drinks that are good for the throat and the body.
Methods: 1, green tea honey drink: green tea 5 grams, honey. Green tea in a cup, into the boiling water, add honey to drink, 1 dose per day. Can clear heat and throat, moisturize the lungs and produce fluids.
2, lily green bean soup: 20 grams of lily, 50 grams of green beans, rock sugar. Lily, mung beans with water to cook, add rock sugar to drink, 1 dose per day. It can clear heat and moisturize the lungs, nourish Yin and promote fluids.